Looking for a unique summer dish that’s both refreshing and full of flavor? This Peach and Ginger Cold Soup is just the ticket! Perfect for those hot days when you want something light yet satisfying, this cold soup combines the sweetness of ripe peaches with the zing of ginger, creating a delightful balance that is sure to impress.
Ideal as an appetizer or a light lunch, this recipe brings the best of summer’s bounty right to your table. Not only is it a delicious option, but it also showcases the versatility of cold soups, making it a wonderful addition to your collection of specialty soups.
Chilled Peach and Ginger Soup

This vibrant cold soup features juicy peaches blended with fresh ginger and a hint of citrus, making it a refreshing treat. The flavor is a harmonious blend of sweet and spicy, with a smooth texture that is both satisfying and invigorating.
Ingredients
- 4 ripe peaches, peeled and pitted
- 1-inch piece of fresh ginger, peeled and grated
- 1 cup orange juice
- 1 tablespoon honey (optional)
- 1 tablespoon lemon juice
- 1/4 teaspoon salt
- Fresh mint leaves for garnish
Instructions
- Prepare the Peaches: Cut the peaches into chunks and place them in a blender.
- Blend the Ingredients: Add the grated ginger, orange juice, honey, lemon juice, and salt to the blender. Blend until smooth.
- Chill: Transfer the soup to a bowl or container and refrigerate for at least 1 hour to allow the flavors to meld.
- Serve: Once chilled, give the soup a good stir. Ladle into bowls and garnish with fresh mint leaves.
Cook and Prep Times
- Prep Time: 10 minutes
- Chill Time: 1 hour
- Total Time: 1 hour 10 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 120kcal
- Fat: 0g
- Protein: 1g
- Carbohydrates: 30g