Crispy Parmesan Asparagus Fries Recipe

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

This Parmesan Asparagus Fries Recipe is a delightful and healthy snack option that combines the crispiness of fries with the nutritious benefits of asparagus. Coated in a savory Parmesan cheese mixture, these fries are perfect for satisfying your snack cravings.

The recipe is simple and quick to prepare, making it an ideal choice for a light appetizer or a side dish. Enjoy these crispy treats fresh out of the oven for the best flavor and texture.

Easy Parmesan Asparagus Fries Recipe

These asparagus fries are baked until golden and crispy, featuring a delicious coating of Parmesan cheese and breadcrumbs. The recipe takes about 25 minutes from start to finish and serves 4 people.

Ingredients

1 pound fresh asparagus, trimmed
1/2 cup grated Parmesan cheese
1/2 cup breadcrumbs (panko or regular)
1 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon black pepper
2 large eggs, beaten
Olive oil spray or cooking spray

Instructions

Preheat the Oven: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
Prepare the Coating: In a shallow bowl, mix together the grated Parmesan cheese, breadcrumbs, garlic powder, salt, and black pepper.
Coat the Asparagus: Dip each asparagus spear into the beaten eggs, allowing any excess to drip off, then roll it in the Parmesan breadcrumb mixture until fully coated. Place the coated spears on the prepared baking sheet.
Bake: Lightly spray the asparagus fries with olive oil or cooking spray. Bake in the preheated oven for 15-20 minutes, or until they are golden brown and crispy.
Serve: Remove from the oven and let cool slightly before serving. Enjoy your crispy Parmesan asparagus fries warm, with your favorite dipping sauce if desired.