Papaya Mint Slim Smoothie Recipe

This refreshing Papaya Mint Slim Smoothie Recipe combines the tropical sweetness of papaya with the coolness of mint, making it a perfect choice for a healthy snack or breakfast option. It’s packed with vitamins and nutrients, offering a delicious way to stay energized throughout the day.

The smoothie recipe is simple to prepare and can be customized with additional ingredients like spinach or protein powder to enhance its nutritional value.

Healthy Papaya Mint Smoothie Recipe

A refreshing papaya mint smoothie in a glass, garnished with mint and a slice of papaya.

This smoothie features ripe papaya blended with fresh mint leaves, yogurt, and a splash of lime juice for a zesty kick. It’s a quick and easy recipe that takes about 10 minutes to prepare and serves 2 people.

Ingredients

  • 1 ripe papaya, peeled, seeded, and diced
  • 1 cup fresh mint leaves, packed
  • 1 cup plain yogurt or a dairy-free alternative
  • 1 tablespoon honey or agave syrup (optional)
  • 1 tablespoon lime juice
  • 1 cup ice cubes
  • 1/2 cup water or coconut water (adjust for desired consistency)

Instructions

  1. Prepare the Ingredients: Peel, seed, and dice the papaya. Gather the fresh mint leaves and other ingredients.
  2. Blend the Smoothie: In a blender, combine the diced papaya, mint leaves, yogurt, honey (if using), lime juice, ice cubes, and water or coconut water.
  3. Blend until Smooth: Blend on high speed until the mixture is smooth and creamy. If the smoothie is too thick, add more water or coconut water to reach your desired consistency.
  4. Serve: Pour the smoothie into glasses and garnish with additional mint leaves if desired. Enjoy immediately for the best flavor and freshness.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes

Nutrition Information

  • Servings: 2 servings
  • Calories: 150kcal
  • Fat: 2g
  • Protein: 5g
  • Carbohydrates: 30g
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