
This pumpkin spice overnight oats recipe is a delightful and nutritious way to start your day. Combining the warm flavors of pumpkin spice with creamy oats, it’s a perfect breakfast for fall or any time you crave that cozy flavor.
With minimal prep time, you can prepare these oats the night before and enjoy a delicious, hassle-free breakfast in the morning. It’s a great way to fuel your day with wholesome ingredients.
Easy Pumpkin Spice Overnight Oats Recipe
These overnight oats are infused with pumpkin puree and warm spices, making them a delicious and satisfying breakfast option. The recipe takes about 10 minutes to prepare and yields 2 servings, perfect for sharing or meal prepping.
Ingredients
- 1 cup rolled oats
- 1 cup milk (dairy or non-dairy)
- 1/2 cup pumpkin puree
- 1 tablespoon maple syrup or honey
- 1 teaspoon pumpkin spice
- 1/2 teaspoon vanilla extract
- Pinch of salt
- Optional toppings: chopped nuts, dried fruit, or yogurt
Instructions
- Combine Ingredients: In a mixing bowl, combine the rolled oats, milk, pumpkin puree, maple syrup, pumpkin spice, vanilla extract, and a pinch of salt. Stir until well mixed.
- Transfer to Jars: Divide the mixture into two jars or containers with lids.
- Refrigerate: Seal the jars and refrigerate overnight (or at least 4 hours) to allow the oats to absorb the liquid and flavors.
- Serve: In the morning, give the oats a good stir. Add your favorite toppings such as chopped nuts, dried fruit, or a dollop of yogurt if desired. Enjoy your delicious pumpkin spice overnight oats!
Cook and Prep Times
- Prep Time: 10 minutes
- Total Time: Overnight
Nutrition Information
- Servings: 2 servings
- Calories: 250kcal
- Fat: 5g
- Protein: 8g
- Carbohydrates: 45g