Pumpkin Spice Overnight Oats Recipe

This pumpkin spice overnight oats recipe is a delightful and nutritious way to start your day. Combining the warm flavors of pumpkin spice with creamy oats, it’s a perfect breakfast for fall or any time you crave that cozy flavor.

With minimal prep time, you can prepare these oats the night before and enjoy a delicious, hassle-free breakfast in the morning. It’s a great way to fuel your day with wholesome ingredients.

Easy Pumpkin Spice Overnight Oats Recipe

These overnight oats are infused with pumpkin puree and warm spices, making them a delicious and satisfying breakfast option. The recipe takes about 10 minutes to prepare and yields 2 servings, perfect for sharing or meal prepping.

Ingredients

  • 1 cup rolled oats
  • 1 cup milk (dairy or non-dairy)
  • 1/2 cup pumpkin puree
  • 1 tablespoon maple syrup or honey
  • 1 teaspoon pumpkin spice
  • 1/2 teaspoon vanilla extract
  • Pinch of salt
  • Optional toppings: chopped nuts, dried fruit, or yogurt

Instructions

  1. Combine Ingredients: In a mixing bowl, combine the rolled oats, milk, pumpkin puree, maple syrup, pumpkin spice, vanilla extract, and a pinch of salt. Stir until well mixed.
  2. Transfer to Jars: Divide the mixture into two jars or containers with lids.
  3. Refrigerate: Seal the jars and refrigerate overnight (or at least 4 hours) to allow the oats to absorb the liquid and flavors.
  4. Serve: In the morning, give the oats a good stir. Add your favorite toppings such as chopped nuts, dried fruit, or a dollop of yogurt if desired. Enjoy your delicious pumpkin spice overnight oats!

Cook and Prep Times

  • Prep Time: 10 minutes
  • Total Time: Overnight

Nutrition Information

  • Servings: 2 servings
  • Calories: 250kcal
  • Fat: 5g
  • Protein: 8g
  • Carbohydrates: 45g
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