Oat and Berry Yogurt Bites Recipe

These Oat and Berry Yogurt Bites are a nutritious and delicious option for a healthy dessert. Packed with oats, fresh berries, and creamy yogurt, they make for a perfect snack or treat any time of the day.

This recipe is simple to prepare and can be customized with your choice of berries or yogurt flavors, making it a versatile addition to your healthy desserts recipe collection.

Easy Oat and Berry Yogurt Bites Recipe

A plate of colorful Oat and Berry Yogurt Bites with mixed berries and oats.

These yogurt bites feature a delightful combination of oats and berries mixed with yogurt, then frozen into bite-sized pieces. The recipe takes about 15 minutes to prepare and yields approximately 24 bites.

Ingredients

  • 2 cups rolled oats
  • 1 cup Greek yogurt (plain or flavored)
  • 1 cup mixed berries (fresh or frozen)
  • 2 tablespoons honey or maple syrup (optional)
  • 1 teaspoon vanilla extract (optional)

Instructions

  1. Prepare the Ingredients: In a mixing bowl, combine the rolled oats, Greek yogurt, and honey or maple syrup if using. Stir until well combined.
  2. Add Berries: Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mixture.
  3. Fill the Molds: Spoon the mixture into silicone molds or an ice cube tray, pressing down slightly to pack them in.
  4. Freeze: Place the molds in the freezer for at least 2-3 hours or until completely frozen.
  5. Serve: Once frozen, pop the yogurt bites out of the molds and enjoy as a healthy snack or dessert.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Freeze Time: 2-3 hours
  • Total Time: 2-3 hours 15 minutes

Nutrition Information

  • Servings: 24 bites
  • Calories: 50kcal per bite
  • Fat: 1g
  • Protein: 2g
  • Carbohydrates: 9g
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