If you’re looking to bring a taste of Louisiana to your kitchen, look no further than this New Orleans Seafood Gumbo. This dish embodies the spirit of the Crescent City, blending flavors and traditions that have been passed down through generations. Whether you’re enjoying a rainy day or hosting a gathering, this seafood soup is sure to warm your heart and satisfy your taste buds.
Imagine a steaming bowl filled with a rich, dark roux, plump shrimp, and tender fish, all simmered to perfection. Each spoonful of this gumbo is a journey through the vibrant culinary heritage of New Orleans, making it a must-try for anyone who loves seafood soups.
The Classic New Orleans Seafood Gumbo

This authentic seafood gumbo is a hearty and flavorful dish that showcases the best of coastal cuisine. With a blend of fresh seafood, aromatic spices, and a rich broth, it creates a satisfying experience that is both comforting and invigorating.
Ingredients
- 1/2 cup vegetable oil
- 1/2 cup all-purpose flour
- 1 large onion, diced
- 1 green bell pepper, diced
- 1 stalk celery, diced
- 4 cloves garlic, minced
- 6 cups seafood stock
- 1 can (14.5 oz) diced tomatoes
- 1 tablespoon Worcestershire sauce
- 1 tablespoon Cajun seasoning
- 1 pound shrimp, peeled and deveined
- 1 pound fish fillets (like catfish or tilapia), cut into bite-sized pieces
- 1 cup okra, sliced (optional)
- Salt and pepper to taste
- Chopped green onions and parsley for garnish
- Cooked white rice for serving
Instructions
- Make the Roux: In a large pot, heat the vegetable oil over medium heat. Gradually whisk in the flour and stir continuously until the mixture turns a deep brown color, about 20-30 minutes.
- Add the Vegetables: Stir in the onion, bell pepper, celery, and garlic. Cook for about 5 minutes until the vegetables soften.
- Simmer the Broth: Gradually add the seafood stock, diced tomatoes, Worcestershire sauce, and Cajun seasoning. Bring to a boil, then reduce heat and let it simmer for about 30 minutes.
- Add the Seafood: Stir in the shrimp, fish, and okra (if using). Cook until the seafood is cooked through, about 5-7 minutes.
- Season and Serve: Taste and adjust the seasoning with salt and pepper. Serve hot over cooked white rice and garnish with chopped green onions and parsley.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 1 hour
- Total Time: 1 hour 15 minutes
Nutrition Information
- Servings: 6 bowls
- Calories: 350kcal
- Fat: 15g
- Protein: 25g
- Carbohydrates: 30g