Healing Miso and Seaweed Detox Soup

Are you looking for a revitalizing bowl of goodness? This Miso and Seaweed Detox Soup is the perfect blend of flavors and nutrients that will leave you feeling refreshed. It’s not just a meal, but a nourishing experience. Loaded with the benefits of miso and seaweed, this soup is a fantastic option for those embracing vegetable & plant-based soups in their diet.

This recipe is a delightful way to incorporate wholesome ingredients into your meals. The umami-rich miso pairs perfectly with the earthy seaweed, creating a deliciously satisfying soup that warms both the body and soul. Whether you’re detoxing or just seeking a light and healthy option, this soup has you covered.

Nourishing Miso and Seaweed Detox Soup Recipe

Miso and seaweed detox soup with seaweed, tofu, and vegetables garnished with green onions and sesame seeds.

This detox soup is a light yet flavorful dish made with fermented miso, nutrient-dense seaweed, and fresh vegetables. It’s a perfect balance of savory and refreshing, making it an ideal choice for anyone looking to cleanse their palate without sacrificing taste.

Ingredients

4 cups vegetable broth
2 tablespoons miso paste
1 cup dried seaweed (wakame or kombu, soaked and chopped)
1 cup sliced mushrooms (shiitake or button)
1 cup diced tofu (firm or silken)
1 cup spinach or bok choy, chopped
1 clove garlic, minced
1 teaspoon ginger, grated
2 green onions, sliced for garnish
Sesame seeds for garnish (optional)

Instructions

Prepare the Broth: In a large pot, bring the vegetable broth to a simmer over medium heat.
Add Aromatics: Stir in the minced garlic and grated ginger, allowing them to infuse for a minute.
Incorporate Miso: Take a small amount of the broth and mix it with the miso paste until smooth. Add this mixture back into the pot and stir well.
Add Seaweed and Tofu: Incorporate the chopped seaweed and diced tofu into the pot. Simmer for about 5 minutes, allowing the flavors to meld.
Finish with Vegetables: Stir in the spinach or bok choy and let it wilt for another 2 minutes.
Serve: Ladle the soup into bowls and garnish with sliced green onions and sesame seeds if desired. Enjoy your comforting detox soup!