Healing Miso and Seaweed Detox Soup

Are you looking for a revitalizing bowl of goodness? This Miso and Seaweed Detox Soup is the perfect blend of flavors and nutrients that will leave you feeling refreshed. It’s not just a meal, but a nourishing experience. Loaded with the benefits of miso and seaweed, this soup is a fantastic option for those embracing vegetable & plant-based soups in their diet.

This recipe is a delightful way to incorporate wholesome ingredients into your meals. The umami-rich miso pairs perfectly with the earthy seaweed, creating a deliciously satisfying soup that warms both the body and soul. Whether you’re detoxing or just seeking a light and healthy option, this soup has you covered.

Nourishing Miso and Seaweed Detox Soup Recipe

This detox soup is a light yet flavorful dish made with fermented miso, nutrient-dense seaweed, and fresh vegetables. It’s a perfect balance of savory and refreshing, making it an ideal choice for anyone looking to cleanse their palate without sacrificing taste.

Ingredients

4 cups vegetable broth
2 tablespoons miso paste
1 cup dried seaweed (wakame or kombu, soaked and chopped)
1 cup sliced mushrooms (shiitake or button)
1 cup diced tofu (firm or silken)
1 cup spinach or bok choy, chopped
1 clove garlic, minced
1 teaspoon ginger, grated
2 green onions, sliced for garnish
Sesame seeds for garnish (optional)

Instructions

Prepare the Broth: In a large pot, bring the vegetable broth to a simmer over medium heat.
Add Aromatics: Stir in the minced garlic and grated ginger, allowing them to infuse for a minute.
Incorporate Miso: Take a small amount of the broth and mix it with the miso paste until smooth. Add this mixture back into the pot and stir well.
Add Seaweed and Tofu: Incorporate the chopped seaweed and diced tofu into the pot. Simmer for about 5 minutes, allowing the flavors to meld.
Finish with Vegetables: Stir in the spinach or bok choy and let it wilt for another 2 minutes.
Serve: Ladle the soup into bowls and garnish with sliced green onions and sesame seeds if desired. Enjoy your comforting detox soup!