This Mint Chocolate Avocado Mousse Cups recipe is a delightful and healthy dessert option that satisfies your sweet tooth without the guilt. Made with ripe avocados, cocoa powder, and fresh mint, this mousse is creamy, rich, and full of flavor.
This recipe is simple to prepare and can be enjoyed by everyone, making it a great addition to your healthy desserts recipe collection.
Delicious Mint Chocolate Avocado Mousse Cups
These mousse cups feature a smooth and velvety texture, combining the richness of avocado with the sweetness of cocoa and a hint of mint. The recipe takes about 15 minutes to prepare and serves 4 people.
Ingredients
- 2 ripe avocados, peeled and pitted
- 1/4 cup unsweetened cocoa powder
- 1/4 cup maple syrup or honey
- 1/4 cup almond milk or any milk of choice
- 1 teaspoon vanilla extract
- 1/4 teaspoon peppermint extract
- Pinch of salt
- Fresh mint leaves for garnish
- Dark chocolate shavings for garnish (optional)
Instructions
- Blend the Ingredients: In a food processor, combine the avocados, cocoa powder, maple syrup, almond milk, vanilla extract, peppermint extract, and salt. Blend until smooth and creamy.
- Taste and Adjust: Taste the mousse and adjust sweetness or mint flavor as desired by adding more maple syrup or peppermint extract.
- Chill: Spoon the mousse into serving cups and refrigerate for at least 30 minutes to allow the flavors to meld and the mousse to firm up.
- Garnish and Serve: Before serving, garnish with fresh mint leaves and dark chocolate shavings if desired. Enjoy your healthy dessert!
Cook and Prep Times
- Prep Time: 15 minutes
- Chill Time: 30 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 4 cups
- Calories: 180kcal
- Fat: 10g
- Protein: 3g
- Carbohydrates: 22g