This Mediterranean Hummus and Veggie Platter recipe is a colorful and healthy option for an easy dinner. Featuring a variety of fresh vegetables paired with creamy hummus, it’s a perfect representation of Mediterranean diet recipes that emphasize freshness and flavor.
This dish is not only simple to prepare but also provides a vibrant and nutritious meal that can be enjoyed with family or friends.
Easy Mediterranean Veggie and Hummus Plate Recipe

This platter includes crisp, seasonal vegetables like bell peppers, cucumbers, and cherry tomatoes, served alongside smooth hummus made from garbanzo beans. It’s a light yet satisfying dish that serves as a great appetizer or a light main course, perfect for sharing.
Ingredients
- 1 cup hummus (store-bought or homemade)
- 1 medium cucumber, sliced
- 1 red bell pepper, cut into strips
- 1 yellow bell pepper, cut into strips
- 1 cup cherry tomatoes, halved
- 1 cup carrot sticks
- 1 cup celery sticks
- 1/2 cup olives (Kalamata or green), pitted
- 1 tablespoon olive oil (optional, for drizzling)
- Fresh herbs (like parsley or cilantro) for garnish, optional
Instructions
- Prepare the Vegetables: Wash and slice the cucumber, bell peppers, cherry tomatoes, carrots, and celery into bite-sized pieces.
- Arrange the Platter: On a large serving plate or board, neatly arrange the sliced vegetables around a bowl of hummus in the center.
- Add the Olives: Scatter the olives around the platter for added flavor.
- Optional Drizzle: If desired, drizzle a little olive oil over the veggies for extra richness.
- Garnish: Finish with fresh herbs for a pop of color and added freshness. Serve immediately and enjoy!
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
Nutrition Information
- Servings: 4
- Calories: 180kcal
- Fat: 8g
- Protein: 6g
- Carbohydrates: 22g
