

Looking for a chicken recipe that transports you straight to the Mediterranean coast? This Mediterranean stuffed chicken will do just that! Filled with flavorful ingredients like sun-dried tomatoes, olives, and feta cheese, this dish combines freshness and richness, making it a true delight for your taste buds.
Imagine juicy chicken breasts enveloping a savory stuffing that bursts with Mediterranean flavors. This Mediterranean Stuffed Chicken recipe is not only visually stunning, but it also offers a perfect balance of tender chicken and robust filling. Whether you’re hosting a dinner party or just enjoying a family meal, this recipe is sure to impress.
Satisfy Your Cravings with Mediterranean Stuffed Chicken
This Mediterranean stuffed chicken is a delightful mix of tender chicken and a savory filling. The combination of sun-dried tomatoes, feta cheese, and fresh herbs creates a fragrant and delicious dish that is both satisfying and heartwarming, perfect for any occasion.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup spinach, chopped
- 1/2 cup sun-dried tomatoes, chopped
- 1/2 cup feta cheese, crumbled
- 1/4 cup black olives, chopped
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
- Toothpicks or kitchen twine for securing
Instructions
- Prepare the Filling: In a bowl, combine spinach, sun-dried tomatoes, feta cheese, black olives, garlic, oregano, basil, salt, and pepper. Mix well to ensure an even distribution of flavors.
- Butterfly the Chicken: Carefully cut each chicken breast horizontally to create a pocket, without cutting all the way through.
- Stuff the Chicken: Spoon the filling mixture into each chicken pocket. Secure the openings with toothpicks or tie with kitchen twine to keep the filling inside while cooking.
- Sear the Chicken: Heat olive oil in a skillet over medium-high heat. Add the stuffed chicken breasts and sear for 3-4 minutes per side until golden brown.
- Bake: Transfer the skillet to a preheated oven at 375°F (190°C) and bake for 20-25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
- Serve: Remove toothpicks or twine, slice, and serve warm. Pair with a fresh salad or roasted vegetables for a complete meal.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 320kcal
- Fat: 18g
- Protein: 32g
- Carbohydrates: 8g