This Mediterranean Shrimp and Tomato Pasta is an easy dinner recipe that brings fresh flavors to your table. Featuring succulent shrimp, ripe tomatoes, and aromatic herbs, this dish is not only delicious but also aligns with Mediterranean diet recipes, making it a healthy option.
With simple cooking techniques and readily available ingredients, you can whip up this flavorful pasta dish in no time, perfect for busy weeknights or a relaxed weekend meal.
Quick Mediterranean Shrimp and Tomato Pasta

This recipe showcases tender shrimp tossed with pasta and a vibrant sauce made from fresh tomatoes, garlic, and herbs. The dish is quick to prepare, taking about 30 minutes from start to finish, and serves 4 people.
Ingredients
- 8 ounces spaghetti or any pasta of your choice
- 1 pound large shrimp, peeled and deveined
- 2 cups cherry tomatoes, halved
- 3 cloves garlic, minced
- 1/4 cup olive oil
- 1 teaspoon red pepper flakes (optional)
- 1/2 teaspoon salt, adjust to taste
- 1/4 teaspoon black pepper
- 1/4 cup fresh basil, chopped
- 1/4 cup grated Parmesan cheese (optional)
Instructions
- Cook the Pasta: In a large pot of boiling salted water, cook the spaghetti according to package instructions until al dente. Reserve 1/2 cup of pasta water, then drain the remaining water.
- Sauté Shrimp: In a large skillet, heat the olive oil over medium heat. Add the minced garlic and red pepper flakes (if using) and sauté for about 30 seconds until fragrant. Add the shrimp, salt, and black pepper, cooking until they are pink and opaque (about 3-4 minutes).
- Prepare the Sauce: Add the halved cherry tomatoes to the skillet with the shrimp and cook for another 2-3 minutes, allowing the tomatoes to soften.
- Combine: Add the cooked spaghetti to the skillet, tossing to combine everything. If the mixture seems dry, gradually add some reserved pasta water until you reach your desired consistency.
- Finish: Stir in the chopped basil and adjust seasoning if needed. Serve hot, topped with grated Parmesan cheese if desired.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 350kcal
- Fat: 14g
- Protein: 25g
- Carbohydrates: 35g
