Craving a light yet satisfying dish? This Mediterranean Seafood Orzo Soup is the perfect blend of flavors and textures, making it a delightful addition to your meal rotation. Packed with fresh seafood, orzo pasta, and fragrant herbs, this soup is sure to impress anyone who loves seafood soups.
Imagine a warm bowl filled with tender shrimp, mussels, and succulent fish simmered in a savory broth, complemented by the subtle tang of tomatoes and the freshness of herbs. This Mediterranean Seafood Orzo Soup not only nourishes the body but also tantalizes the taste buds with its vibrant flavors.
Whether you’re hosting a dinner party or looking for a quick weeknight meal, this recipe brings the flavors of the Mediterranean right to your kitchen.
A Flavorful Mediterranean Seafood Orzo Soup Recipe


This Mediterranean Seafood Orzo Soup is a hearty and flavorful dish that combines fresh seafood with orzo pasta in a rich, aromatic broth. The taste is a delightful balance of briny seafood, savory tomatoes, and fragrant herbs, making it a delightful experience in every spoonful.
Ingredients
- 1 cup orzo pasta
- 1 pound shrimp, peeled and deveined
- 1 pound mussels, cleaned
- 1 pound white fish fillets (like cod or halibut), cut into pieces
- 1 medium onion, diced
- 3 cloves garlic, minced
- 4 cups seafood broth or fish stock
- 1 can (14 oz) diced tomatoes with juice
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon red pepper flakes (optional)
- Salt and pepper to taste
- Fresh parsley and lemon wedges for garnish
Instructions
- Cook the Orzo: In a separate pot, cook the orzo according to package instructions until al dente. Drain and set aside.
- Sauté Aromatics: In a large pot, heat olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes. Stir in the minced garlic and cook for an additional 1-2 minutes.
- Add Broth and Tomatoes: Pour in the seafood broth and diced tomatoes, bringing the mixture to a simmer. Season with oregano, red pepper flakes, salt, and pepper.
- Cook Seafood: Once the broth is simmering, add the shrimp and fish pieces. Cook for 3-5 minutes until the seafood is cooked through. Add mussels and cover the pot until they open, about 5 minutes.
- Combine and Serve: Stir in the cooked orzo. Serve hot, garnished with fresh parsley and lemon wedges for an extra zing.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 6 bowls
- Calories: 320kcal
- Fat: 7g
- Protein: 25g
- Carbohydrates: 40g