Mediterranean Lamb Tacos Recipe

This Mediterranean Lamb Tacos Recipe combines the rich flavors of spiced lamb with fresh vegetables and tangy sauces, creating a delicious twist on traditional tacos. Perfect for a quick weeknight dinner or a casual gathering, these tacos are sure to impress.

The recipe is straightforward and allows for customization with your favorite toppings. Enjoy the vibrant flavors of the Mediterranean in a convenient taco format.

Flavorful Mediterranean Lamb Tacos

These Mediterranean lamb tacos feature seasoned ground lamb, fresh vegetables, and a zesty yogurt sauce, all wrapped in warm tortillas. The recipe takes about 30 minutes from start to finish and serves 4 people.

Ingredients

  • 1 pound ground lamb
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste
  • 8 small tortillas
  • 1 cup chopped lettuce
  • 1 cup diced tomatoes
  • 1/2 cup diced cucumber
  • 1/4 cup red onion, thinly sliced
  • 1/2 cup plain yogurt
  • 1 tablespoon lemon juice
  • Fresh parsley for garnish

Instructions

  1. Cook the Lamb: In a skillet over medium heat, add the ground lamb. Cook until browned, breaking it apart with a spatula. Drain excess fat if necessary.
  2. Season the Meat: Add cumin, coriander, paprika, garlic powder, onion powder, salt, and pepper to the skillet. Stir well and cook for an additional 2-3 minutes until fragrant.
  3. Prepare the Sauce: In a small bowl, mix the yogurt with lemon juice, salt, and pepper to taste.
  4. Warm the Tortillas: Heat the tortillas in a dry skillet or microwave until warm and pliable.
  5. Assemble the Tacos: On each tortilla, add a portion of the spiced lamb, followed by lettuce, tomatoes, cucumber, and red onion. Drizzle with the yogurt sauce.
  6. Garnish and Serve: Top with fresh parsley and serve immediately, allowing everyone to customize their tacos.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 tacos
  • Calories: 350kcal
  • Fat: 20g
  • Protein: 25g
  • Carbohydrates: 20g
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