
This Mediterranean Lamb Tacos Recipe combines the rich flavors of spiced lamb with fresh vegetables and tangy sauces, creating a delicious twist on traditional tacos. Perfect for a quick weeknight dinner or a casual gathering, these tacos are sure to impress.
The recipe is straightforward and allows for customization with your favorite toppings. Enjoy the vibrant flavors of the Mediterranean in a convenient taco format.
Flavorful Mediterranean Lamb Tacos
These Mediterranean lamb tacos feature seasoned ground lamb, fresh vegetables, and a zesty yogurt sauce, all wrapped in warm tortillas. The recipe takes about 30 minutes from start to finish and serves 4 people.
Ingredients
- 1 pound ground lamb
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
- 8 small tortillas
- 1 cup chopped lettuce
- 1 cup diced tomatoes
- 1/2 cup diced cucumber
- 1/4 cup red onion, thinly sliced
- 1/2 cup plain yogurt
- 1 tablespoon lemon juice
- Fresh parsley for garnish
Instructions
- Cook the Lamb: In a skillet over medium heat, add the ground lamb. Cook until browned, breaking it apart with a spatula. Drain excess fat if necessary.
- Season the Meat: Add cumin, coriander, paprika, garlic powder, onion powder, salt, and pepper to the skillet. Stir well and cook for an additional 2-3 minutes until fragrant.
- Prepare the Sauce: In a small bowl, mix the yogurt with lemon juice, salt, and pepper to taste.
- Warm the Tortillas: Heat the tortillas in a dry skillet or microwave until warm and pliable.
- Assemble the Tacos: On each tortilla, add a portion of the spiced lamb, followed by lettuce, tomatoes, cucumber, and red onion. Drizzle with the yogurt sauce.
- Garnish and Serve: Top with fresh parsley and serve immediately, allowing everyone to customize their tacos.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 tacos
- Calories: 350kcal
- Fat: 20g
- Protein: 25g
- Carbohydrates: 20g