Maple Roasted Parsnip and Carrot Soup Recipe

Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes

This Maple Roasted Parsnip and Carrot Soup Recipe combines the natural sweetness of roasted vegetables with a creamy texture, making it a delightful choice for any season. The roasting process enhances the flavors, resulting in a rich and satisfying soup.

This soup recipe is simple to prepare and can be enjoyed as a starter or a main dish. It’s perfect for warming up on chilly days and can be easily customized with herbs and spices to suit your taste.

Delicious Maple Roasted Parsnip and Carrot Soup

This soup features parsnips and carrots roasted to perfection, blended with vegetable broth and cream for a smooth finish. The recipe takes about 50 minutes from start to finish and serves 4 people.

Ingredients

4 medium parsnips, peeled and chopped
4 medium carrots, peeled and chopped
2 tablespoons olive oil
1 teaspoon salt, adjust to taste
1/2 teaspoon black pepper
1/4 cup maple syrup
1 medium onion, chopped
2 cloves garlic, minced
4 cups vegetable broth
1 cup heavy cream or coconut milk
Fresh thyme or parsley for garnish (optional)

Instructions

Preheat the Oven: Preheat your oven to 400°F (200°C).
Roast the Vegetables: In a large bowl, toss the chopped parsnips and carrots with olive oil, salt, pepper, and maple syrup. Spread them on a baking sheet and roast for 25-30 minutes, or until tender and caramelized.
Sauté Aromatics: In a large pot, heat a little olive oil over medium heat. Add the chopped onion and garlic, and sauté until translucent (about 5 minutes).
Combine and Blend: Add the roasted vegetables to the pot along with the vegetable broth. Bring to a boil, then reduce the heat and simmer for 10 minutes. Use an immersion blender to puree the soup until smooth, or transfer to a blender in batches.
Add Creaminess: Stir in the heavy cream or coconut milk and heat gently without boiling. Adjust seasoning if necessary.
Serve: Ladle the soup into bowls and garnish with fresh thyme or parsley if desired. Serve hot with crusty bread.