Maple Pecan Protein Smoothie Recipe

Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes

This Maple Pecan Protein Smoothie is a delicious and nutritious way to start your day or refuel after a workout. Packed with protein and healthy fats, this smoothie recipe combines the rich flavors of maple syrup and pecans for a satisfying treat.

With simple ingredients and a quick preparation time, this smoothie is perfect for busy mornings or a post-exercise snack.

Nutritious Maple Pecan Protein Smoothie

This smoothie features a blend of protein powder, almond milk, maple syrup, and pecans, creating a creamy and flavorful drink. It takes just 5 minutes to prepare and serves 1-2 people, making it an ideal choice for a quick meal.

Ingredients

1 cup unsweetened almond milk
1 scoop vanilla protein powder
2 tablespoons maple syrup
1/4 cup pecans (plus extra for garnish)
1 banana (fresh or frozen)
1/2 teaspoon cinnamon (optional)
Ice cubes (optional, for a thicker texture)

Instructions

Combine Ingredients: In a blender, add the almond milk, protein powder, maple syrup, pecans, banana, and cinnamon if using.
Blend: Blend on high speed until smooth and creamy. If you prefer a thicker smoothie, add ice cubes and blend again.
Serve: Pour the smoothie into a glass and garnish with additional pecans if desired. Enjoy immediately.