Maple Cinnamon Roasted Carrots Recipe

This Maple Cinnamon Roasted Carrots Recipe transforms simple carrots into a deliciously sweet and savory side dish or snack. The combination of maple syrup and cinnamon enhances the natural sweetness of the carrots, making them a perfect addition to any meal.

The recipe is easy to follow and requires minimal ingredients, making it a great option for a quick snack or a delightful side dish at dinner.

Sweet and Savory Maple Cinnamon Carrots

Maple cinnamon roasted carrots on a plate, garnished with parsley, on a rustic wooden table.

These roasted carrots are coated in a mixture of maple syrup and cinnamon, then baked until tender and caramelized. This recipe takes about 30 minutes to prepare and serves 4 people, making it an ideal snack recipe or side dish for any occasion.

Ingredients

  • 1 pound carrots, peeled and cut into sticks
  • 2 tablespoons maple syrup
  • 1 teaspoon ground cinnamon
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Fresh parsley for garnish (optional)

Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C).
  2. Prepare the Carrots: In a large bowl, combine the carrot sticks, olive oil, maple syrup, cinnamon, salt, and pepper. Toss until the carrots are evenly coated.
  3. Roast the Carrots: Spread the coated carrots in a single layer on a baking sheet. Roast in the preheated oven for 20-25 minutes, or until the carrots are tender and caramelized, stirring halfway through.
  4. Garnish and Serve: Remove from the oven and let cool slightly. Garnish with fresh parsley if desired, and serve warm as a snack or side dish.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 120kcal
  • Fat: 5g
  • Protein: 1g
  • Carbohydrates: 18g
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