Mango Coconut Protein Smoothie Cups Recipe

Prep Time: 15 minutes
Chill Time: 30 minutes
Total Time: 45 minutes

These Mango Coconut Protein Smoothie Cups are a delicious and nutritious option for a healthy dessert. Packed with protein and tropical flavors, they make for a refreshing treat that satisfies your sweet tooth while keeping you energized.

This recipe is simple to prepare and can be customized with your favorite protein powder or additional toppings. Enjoy them as a post-workout snack or a guilt-free dessert.

Refreshing Mango Coconut Protein Smoothie Cups

These smoothie cups feature a creamy blend of ripe mango, coconut milk, and protein powder, creating a delightful and healthy dessert. The recipe takes about 15 minutes to prepare and serves 4 cups.

Ingredients

2 ripe mangoes, peeled and diced
1 cup coconut milk (canned or carton)
1 scoop vanilla protein powder
1 tablespoon honey or maple syrup (optional)
1/2 cup Greek yogurt (optional for creaminess)
1/4 cup shredded coconut (for garnish)
Fresh mango slices and mint leaves for garnish

Instructions

Blend the Ingredients: In a blender, combine the diced mangoes, coconut milk, protein powder, and honey or maple syrup if using. Blend until smooth and creamy.
Add Greek Yogurt: If you want a creamier texture, add Greek yogurt and blend again until well combined.
Pour into Cups: Divide the smoothie mixture evenly among 4 cups or bowls.
Chill: Place the cups in the refrigerator for about 30 minutes to allow them to thicken slightly.
Garnish: Before serving, top with shredded coconut, fresh mango slices, and mint leaves for a refreshing touch.
Serve: Enjoy your Mango Coconut Protein Smoothie Cups as a healthy dessert or snack!