Authentic Korean Doenjang Jjigae Recipe

Korean Doenjang Jjigae (Soybean Paste Soup) is a comforting and hearty dish that embodies the essence of home-cooked meals in Korea. This traditional stew is rich in flavor and perfect for anyone looking to explore international soups or specialty soups from different cultures.

Imagine sitting down to a warm bowl of this savory soup, filled with a delightful combination of fresh vegetables and tofu, all enveloped in a savory soybean paste broth. It’s a dish that truly warms the soul and nourishes the body, making it a staple in Korean households.

Making this stew is not just about following a recipe; it’s about creating a dish that brings family and friends together over a shared love for delicious food. Whether you’re familiar with Korean cuisine or trying something new, this Doenjang Jjigae will surely impress.

The Heartwarming Korean Doenjang Jjigae

A warm bowl of Korean Doenjang Jjigae with vegetables and tofu, accompanied by a bowl of rice on a wooden table.

This Doenjang Jjigae is a flavorful and robust soup made from fermented soybean paste, fresh vegetables, and silky tofu. The taste is a perfect balance of umami and depth, with a hint of spice that makes each spoonful satisfying and warming.

Ingredients

  • 1 cup Korean soybean paste (doenjang)
  • 4 cups water or dashi (Japanese soup stock)
  • 1 medium zucchini, sliced
  • 1 medium potato, diced
  • 1 cup mushrooms, sliced (shiitake or button mushrooms)
  • 1 block firm tofu, cubed
  • 1 small onion, sliced
  • 2 green onions, chopped
  • 1-2 red chili peppers, sliced (optional for heat)
  • 1 tablespoon sesame oil
  • Salt to taste

Instructions

  1. Prepare the Broth: In a pot, combine the water (or dashi) and soybean paste. Stir well to dissolve the paste completely.
  2. Add Vegetables: Bring the broth to a boil, then add the zucchini, potato, onion, and mushrooms. Reduce heat and let it simmer for about 10 minutes until vegetables are tender.
  3. Incorporate Tofu: Gently add the cubed tofu and stir to combine. Allow it to simmer for another 5 minutes to soak up the flavors.
  4. Season: Add sesame oil and adjust seasoning with salt if needed. If using, add sliced chili peppers for an extra kick.
  5. Serve: Garnish with chopped green onions and serve hot with a side of steamed rice.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 bowls
  • Calories: 200kcal
  • Fat: 10g
  • Protein: 12g
  • Carbohydrates: 18g
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