
Have you ever craved a dish that brings the flavors of Italy straight to your kitchen? This Italian Chicken and Peppers recipe is just what you need. It’s a delightful chicken recipe that combines juicy chicken with colorful bell peppers, creating a vibrant and satisfying meal that will transport you to the heart of Italian cuisine.
This recipe is perfect for busy weeknights or leisurely weekends, as it comes together in one skillet with minimal fuss. The combination of tender chicken, sweet bell peppers, and fragrant herbs makes each bite a burst of flavor that is simply irresistible.
Delicious and Easy Italian Chicken and Peppers
This Italian Chicken and Peppers recipe features succulent chicken breasts seared to perfection and simmered with fresh bell peppers and aromatic spices. The dish is hearty, zesty, and bursting with Italian flavors, making it a go-to option for anyone looking for a satisfying dinner.
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 onion, sliced
- 3 cloves garlic, minced
- 1 can (14 oz) diced tomatoes
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- Fresh basil for garnish (optional)
Instructions
- Heat the olive oil in a large skillet over medium heat. Season the chicken breasts with salt and pepper, then add to the skillet. Sear until golden brown on both sides, about 5-7 minutes per side. Remove from the skillet and set aside.
- In the same skillet, add the sliced onions and bell peppers. Sauté until they begin to soften, about 5 minutes.
- Add the minced garlic, diced tomatoes, oregano, and basil to the skillet. Stir well to combine.
- Return the chicken to the skillet, nestling it among the peppers. Cover and simmer for 15-20 minutes, or until the chicken is cooked through and the flavors meld together.
- Serve hot, garnished with fresh basil if desired.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 320kcal
- Fat: 10g
- Protein: 40g
- Carbohydrates: 15g