Honey Glazed Carrot Fries Recipe

This Honey Glazed Carrot Fries recipe transforms ordinary carrots into a deliciously sweet and savory snack. The natural sweetness of the carrots is enhanced by a honey glaze, making them a perfect alternative to traditional fries.

This simple snacks recipe is easy to prepare and requires minimal ingredients, making it a great choice for a quick and healthy treat.

Delicious Honey Glazed Carrot Fries

Honey glazed carrot fries on a white plate, garnished with parsley on a wooden table.

These carrot fries are roasted to perfection, coated in a honey glaze that caramelizes beautifully in the oven. The recipe takes about 30 minutes from start to finish and serves 4 people.

Ingredients

  • 4 large carrots, cut into fry shapes
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • Fresh parsley for garnish (optional)

Instructions

  1. Preheat the Oven: Preheat your oven to 425°F (220°C).
  2. Prepare the Carrots: Peel and cut the carrots into fry shapes, ensuring they are of uniform size for even cooking.
  3. Make the Glaze: In a small bowl, mix together the olive oil, honey, salt, pepper, garlic powder, and paprika.
  4. Coat the Carrots: Place the carrot fries in a large bowl and pour the honey glaze over them. Toss until the carrots are evenly coated.
  5. Roast: Spread the coated carrot fries in a single layer on a baking sheet lined with parchment paper. Roast in the preheated oven for 20-25 minutes, flipping halfway through, until they are tender and caramelized.
  6. Serve: Remove from the oven, garnish with fresh parsley if desired, and serve warm as a tasty snack.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 120kcal
  • Fat: 5g
  • Protein: 1g
  • Carbohydrates: 18g
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