Sweet and Spicy Honey Chipotle Chicken Tenders Recipe

Have you ever craved a chicken dish that balances sweetness and spice perfectly? This Honey Chipotle Chicken Tenders Recipe does just that! With tender, juicy chicken coated in a delicious honey-chipotle glaze, it’s a surefire hit that will keep everyone coming back for more. Whether you’re hosting a gathering or just looking for a satisfying meal, this chicken recipe will not disappoint.

The magic of this dish lies in its simplicity and flavor. The honey adds a touch of sweetness that perfectly complements the smoky heat of chipotle, creating a mouth-watering experience. Plus, they’re easy to prepare and cook, making them perfect for busy weeknights or casual get-togethers.

Irresistible Honey Chipotle Chicken Tenders

These chicken tenders are crispy on the outside and tender on the inside, coated in a luscious honey-chipotle sauce that brings together the best of sweet and spicy flavors. Perfectly seasoned and ready to devour in no time, they make an excellent appetizer or main dish that everyone will love.

Ingredients

  • 1 pound chicken tenders
  • 1/2 cup honey
  • 2 tablespoons chipotle sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon smoked paprika
  • Salt and pepper to taste
  • 1 cup breadcrumbs (optional for coating)

Instructions

  1. Prepare the Sauce: In a bowl, mix the honey, chipotle sauce, olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper until well combined.
  2. Marinate the Chicken: Place the chicken tenders in a zip-top bag or bowl and pour half of the honey-chipotle mixture over them. Marinate for at least 30 minutes in the refrigerator.
  3. Preheat the Oven: Preheat your oven to 400°F (200°C). If you’re using breadcrumbs, place them in a shallow dish.
  4. Coat the Chicken: Remove the chicken from the marinade (discard the used marinade) and, if desired, dredge each tender in breadcrumbs for extra crunch.
  5. Bake the Tenders: Arrange the chicken tenders on a baking sheet lined with parchment paper. Bake for 20-25 minutes, or until the chicken is golden brown and cooked through.
  6. Glaze the Tenders: Brush the remaining honey-chipotle sauce over the chicken tenders during the last 5 minutes of baking for an extra layer of flavor.
  7. Serve: Allow the chicken to rest for a few minutes before serving. Enjoy with your favorite dipping sauce or side.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Marinate Time: 30 minutes
  • Cook Time: 25 minutes
  • Total Time: 1 hour 5 minutes

Nutrition Information

  • Servings: 4
  • Calories: 320kcal
  • Fat: 7g
  • Protein: 28g
  • Carbohydrates: 30g
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