Honey BBQ Chickpea Tacos Recipe

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

These Honey BBQ Chickpea Tacos are a delicious and healthy twist on traditional tacos. Packed with protein-rich chickpeas and coated in a sweet and tangy BBQ sauce, they offer a satisfying meal that is easy to prepare.

This Tacos Recipe is perfect for a quick weeknight dinner or a fun gathering with friends. You can customize the toppings to your liking, making it a versatile option for any palate.

Quick and Flavorful Chickpea Tacos

This recipe features chickpeas sautéed in a honey BBQ sauce, served in warm tortillas, and topped with fresh ingredients like avocado, cilantro, and lime. It takes about 30 minutes to prepare and serves 4 people.

Ingredients

1 can (15 oz) chickpeas, drained and rinsed
1/4 cup honey BBQ sauce
8 small corn or flour tortillas
1 avocado, sliced
1/2 cup chopped fresh cilantro
1 lime, cut into wedges
Salt and pepper to taste
Optional toppings: diced tomatoes, shredded lettuce, or cheese

Instructions

Prepare the Chickpeas: In a skillet over medium heat, add the chickpeas and honey BBQ sauce. Stir to coat the chickpeas evenly.
Cook the Chickpeas: Sauté for about 5-7 minutes, stirring occasionally, until the chickpeas are heated through and slightly caramelized.
Warm the Tortillas: In a separate skillet, warm the tortillas for about 30 seconds on each side until pliable.
Assemble the Tacos: Place a portion of the BBQ chickpeas in each tortilla. Top with avocado slices, chopped cilantro, and any additional toppings you prefer.
Serve: Squeeze fresh lime juice over the tacos and enjoy immediately.