This Healthy Gingerbread Mug Cake Recipe is a quick and satisfying dessert that captures the warm flavors of gingerbread in a single serving. Perfect for those who want a healthy dessert option without sacrificing taste, this mug cake is made with wholesome ingredients.
In just a few minutes, you can enjoy a delicious treat that is both easy to prepare and guilt-free. Ideal for a cozy night in or a sweet snack, this recipe is a great addition to your collection of healthy desserts.
Quick and Easy Gingerbread Mug Cake
This gingerbread mug cake is a delightful blend of spices and natural sweeteners, making it a healthier alternative to traditional desserts. Ready in about 5 minutes, it serves 1 person and is perfect for satisfying your sweet tooth without the extra calories.
Ingredients
- 4 tablespoons almond flour
- 1 tablespoon coconut flour
- 1/4 teaspoon baking powder
- 1/2 teaspoon ground ginger
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon nutmeg
- 1 tablespoon maple syrup or honey
- 1/4 cup unsweetened almond milk
- 1/2 teaspoon vanilla extract
- Optional: chopped nuts or dark chocolate chips for topping
Instructions
- Mix Dry Ingredients: In a microwave-safe mug, combine almond flour, coconut flour, baking powder, ginger, cinnamon, and nutmeg. Stir until well mixed.
- Add Wet Ingredients: Add maple syrup, almond milk, and vanilla extract to the dry ingredients. Mix until smooth and fully combined.
- Microwave: Place the mug in the microwave and cook on high for about 1 minute and 30 seconds. Cooking times may vary, so check for doneness; the cake should be set but moist.
- Cool and Serve: Allow the mug cake to cool for a minute before enjoying. Top with chopped nuts or dark chocolate chips if desired.
Cook and Prep Times
- Prep Time: 2 minutes
- Cook Time: 1 minute 30 seconds
- Total Time: 3 minutes 30 seconds
Nutrition Information
- Servings: 1 mug cake
- Calories: 180kcal
- Fat: 9g
- Protein: 5g
- Carbohydrates: 22g