Healthy Gingerbread Mug Cake Recipe

This Healthy Gingerbread Mug Cake Recipe is a quick and satisfying dessert that captures the warm flavors of gingerbread in a single serving. Perfect for those who want a healthy dessert option without sacrificing taste, this mug cake is made with wholesome ingredients.

In just a few minutes, you can enjoy a delicious treat that is both easy to prepare and guilt-free. Ideal for a cozy night in or a sweet snack, this recipe is a great addition to your collection of healthy desserts.

Quick and Easy Gingerbread Mug Cake

A delicious gingerbread mug cake topped with chocolate chips, surrounded by gingerbread cookies on a wooden table.

This gingerbread mug cake is a delightful blend of spices and natural sweeteners, making it a healthier alternative to traditional desserts. Ready in about 5 minutes, it serves 1 person and is perfect for satisfying your sweet tooth without the extra calories.

Ingredients

  • 4 tablespoons almond flour
  • 1 tablespoon coconut flour
  • 1/4 teaspoon baking powder
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon nutmeg
  • 1 tablespoon maple syrup or honey
  • 1/4 cup unsweetened almond milk
  • 1/2 teaspoon vanilla extract
  • Optional: chopped nuts or dark chocolate chips for topping

Instructions

  1. Mix Dry Ingredients: In a microwave-safe mug, combine almond flour, coconut flour, baking powder, ginger, cinnamon, and nutmeg. Stir until well mixed.
  2. Add Wet Ingredients: Add maple syrup, almond milk, and vanilla extract to the dry ingredients. Mix until smooth and fully combined.
  3. Microwave: Place the mug in the microwave and cook on high for about 1 minute and 30 seconds. Cooking times may vary, so check for doneness; the cake should be set but moist.
  4. Cool and Serve: Allow the mug cake to cool for a minute before enjoying. Top with chopped nuts or dark chocolate chips if desired.

Cook and Prep Times

  • Prep Time: 2 minutes
  • Cook Time: 1 minute 30 seconds
  • Total Time: 3 minutes 30 seconds

Nutrition Information

  • Servings: 1 mug cake
  • Calories: 180kcal
  • Fat: 9g
  • Protein: 5g
  • Carbohydrates: 22g
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