Fresh Grilled Veggie and Hummus Wraps

Grilled Veggie and Hummus Wraps are a delicious and healthy option for your next grilling out session. This recipe combines fresh vegetables with creamy hummus, all wrapped in a soft tortilla, making it a perfect choice for a light meal or snack.

This recipe is simple to prepare and can be customized with your favorite vegetables. It’s a great way to enjoy recipes for the grill while keeping things nutritious and satisfying.

Easy Grilled Veggie and Hummus Wraps

These wraps feature a variety of grilled vegetables such as bell peppers, zucchini, and eggplant, paired with hummus for added flavor and creaminess. The recipe takes about 30 minutes to prepare and serves 4 people.

Ingredients

  • 4 large tortillas or wraps
  • 1 red bell pepper, sliced
  • 1 zucchini, sliced
  • 1 eggplant, sliced
  • 1 cup cherry tomatoes, halved
  • 1 cup hummus (store-bought or homemade)
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh herbs like basil or parsley for garnish (optional)

Instructions

  1. Prep the Vegetables: Slice the bell pepper, zucchini, and eggplant into even pieces. Halve the cherry tomatoes.
  2. Grill the Vegetables: Preheat the grill to medium-high heat. Toss the sliced vegetables with olive oil, salt, and pepper. Grill the vegetables for about 5-7 minutes, turning occasionally, until they are tender and have grill marks.
  3. Spread Hummus: Lay out the tortillas and spread a generous layer of hummus on each one.
  4. Assemble the Wraps: Once the vegetables are grilled, distribute them evenly among the tortillas. Add the halved cherry tomatoes on top.
  5. Wrap and Serve: Roll up the tortillas tightly, slice in half if desired, and serve immediately. Garnish with fresh herbs if using.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 wraps
  • Calories: 250kcal
  • Fat: 10g
  • Protein: 8g
  • Carbohydrates: 34g
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