Grilled Veggie and Black Bean Tacos Recipe

This Grilled Veggie and Black Bean Tacos Recipe is a delicious and healthy option for taco night. Packed with colorful grilled vegetables and protein-rich black beans, these tacos are satisfying and full of flavor.

The recipe is simple to follow and perfect for a quick weeknight meal or a casual gathering. You can customize the toppings to your liking, making it a versatile choice for any taco lover.

Easy Grilled Veggie and Black Bean Tacos

Grilled veggie and black bean tacos with colorful vegetables, garnished with cilantro and lime, on a plate.

These tacos feature a medley of grilled bell peppers, zucchini, and onions combined with seasoned black beans, all wrapped in warm tortillas. The recipe takes about 30 minutes to prepare and serves 4 people.

Ingredients

  • 1 can (15 oz) black beans, drained and rinsed
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 medium zucchini, sliced
  • 1 small red onion, sliced
  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 8 small corn or flour tortillas
  • Fresh cilantro, chopped (for garnish)
  • Lime wedges (for serving)
  • Sour cream or yogurt (optional)
  • Salsa or pico de gallo (optional)

Instructions

  1. Prepare the Vegetables: In a large bowl, combine the sliced bell peppers, zucchini, and onion. Drizzle with olive oil, and season with chili powder, cumin, salt, and pepper. Toss to coat evenly.
  2. Grill the Vegetables: Preheat a grill or grill pan over medium-high heat. Add the seasoned vegetables and grill for about 5-7 minutes, turning occasionally, until they are tender and have grill marks.
  3. Heat the Black Beans: In a small saucepan, heat the black beans over medium heat until warmed through. Season with salt and pepper to taste.
  4. Warm the Tortillas: While the beans are heating, warm the tortillas on the grill for about 30 seconds on each side until pliable.
  5. Assemble the Tacos: To each tortilla, add a generous spoonful of black beans followed by the grilled vegetables. Top with fresh cilantro and any additional toppings you prefer.
  6. Serve: Serve the tacos with lime wedges and your choice of sour cream or salsa on the side.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 tacos
  • Calories: 220kcal
  • Fat: 7g
  • Protein: 10g
  • Carbohydrates: 32g
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