Grilled Vegetable and Black Bean Tacos Recipe

These Grilled Vegetable and Black Bean Tacos are a delicious and healthy option for any meal. Packed with vibrant grilled vegetables and protein-rich black beans, this tacos recipe is both satisfying and nutritious.

The preparation is simple, making it a great choice for weeknight dinners or casual gatherings. Customize your tacos with your favorite toppings for an extra burst of flavor.

Easy Grilled Vegetable and Black Bean Tacos

Grilled vegetable and black bean tacos with colorful toppings and lime wedges on a rustic table.

This tacos recipe features a medley of grilled bell peppers, zucchini, and onions combined with seasoned black beans, all wrapped in warm tortillas. The dish takes about 30 minutes to prepare and serves 4 people.

Ingredients

  • 1 can (15 oz) black beans, drained and rinsed
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 medium zucchini, sliced
  • 1 medium onion, sliced
  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 8 small corn or flour tortillas
  • Fresh cilantro, chopped (for garnish)
  • Lime wedges (for serving)
  • Sour cream or Greek yogurt (optional)
  • Salsa or pico de gallo (optional)

Instructions

  1. Prepare the Vegetables: In a large bowl, combine the sliced bell peppers, zucchini, and onion. Drizzle with olive oil, chili powder, cumin, salt, and pepper. Toss to coat evenly.
  2. Grill the Vegetables: Preheat a grill or grill pan over medium-high heat. Add the seasoned vegetables and grill for about 5-7 minutes, turning occasionally, until they are tender and have grill marks.
  3. Heat the Black Beans: In a small saucepan, heat the black beans over medium heat until warmed through. Season with salt and pepper to taste.
  4. Warm the Tortillas: While the beans are heating, warm the tortillas on the grill for about 30 seconds on each side or until pliable.
  5. Assemble the Tacos: Place a generous spoonful of black beans on each tortilla, followed by the grilled vegetables. Top with fresh cilantro, sour cream, and salsa if desired.
  6. Serve: Squeeze fresh lime juice over the tacos and serve immediately with additional lime wedges on the side.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 tacos
  • Calories: 220kcal
  • Fat: 7g
  • Protein: 10g
  • Carbohydrates: 32g
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