Juicy Grilled Turkey Burgers Recipe

This Grilled Turkey Burgers recipe is a delicious and healthy alternative to traditional beef burgers. Perfect for grilling out during summer barbecues, these turkey burgers are packed with flavor and easy to prepare.

Whether you’re hosting a cookout or just looking for recipes for the grill, these juicy turkey burgers will satisfy your cravings while keeping things light.

Easy Grilled Turkey Burgers Recipe

A grilled turkey burger with lettuce and tomato on a bun, served with sweet potato fries.

These grilled turkey burgers are made with ground turkey, spices, and optional add-ins like cheese or herbs. The recipe takes about 30 minutes from start to finish and serves 4 people.

Ingredients

  • 1 pound ground turkey
  • 1/4 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese (optional)
  • 1 clove garlic, minced
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon olive oil
  • 4 whole wheat burger buns
  • Lettuce, tomato, and other desired toppings

Instructions

  1. Prep the Ingredients: In a large bowl, combine the ground turkey, breadcrumbs, Parmesan cheese, minced garlic, onion powder, salt, pepper, Worcestershire sauce, and olive oil. Mix until just combined.
  2. Form the Patties: Divide the mixture into 4 equal portions and shape each into a patty, about 3/4 inch thick.
  3. Preheat the Grill: Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.
  4. Grill the Burgers: Place the turkey patties on the grill and cook for 5-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
  5. Serve: Toast the burger buns on the grill for 1-2 minutes. Assemble the burgers with your favorite toppings and serve immediately.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 burgers
  • Calories: 220kcal
  • Fat: 8g
  • Protein: 24g
  • Carbohydrates: 20g
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