This Grilled Turkey Burgers recipe is a delicious and healthy alternative to traditional beef burgers. Perfect for grilling out during summer barbecues, these turkey burgers are packed with flavor and easy to prepare.
Whether you’re hosting a cookout or just looking for recipes for the grill, these juicy turkey burgers will satisfy your cravings while keeping things light.
Easy Grilled Turkey Burgers Recipe

These grilled turkey burgers are made with ground turkey, spices, and optional add-ins like cheese or herbs. The recipe takes about 30 minutes from start to finish and serves 4 people.
Ingredients
- 1 pound ground turkey
- 1/4 cup breadcrumbs
- 1/4 cup grated Parmesan cheese (optional)
- 1 clove garlic, minced
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon Worcestershire sauce
- 1 tablespoon olive oil
- 4 whole wheat burger buns
- Lettuce, tomato, and other desired toppings
Instructions
- Prep the Ingredients: In a large bowl, combine the ground turkey, breadcrumbs, Parmesan cheese, minced garlic, onion powder, salt, pepper, Worcestershire sauce, and olive oil. Mix until just combined.
- Form the Patties: Divide the mixture into 4 equal portions and shape each into a patty, about 3/4 inch thick.
- Preheat the Grill: Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.
- Grill the Burgers: Place the turkey patties on the grill and cook for 5-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
- Serve: Toast the burger buns on the grill for 1-2 minutes. Assemble the burgers with your favorite toppings and serve immediately.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 burgers
- Calories: 220kcal
- Fat: 8g
- Protein: 24g
- Carbohydrates: 20g
