This Grilled Mediterranean Vegetable Skillet is a vibrant and healthy dish perfect for grilling out. Featuring a mix of seasonal vegetables, this recipe is ideal for those looking for delicious recipes for the grill that are both nutritious and flavorful.
The preparation is simple, making it a great option for a quick weeknight dinner or a weekend barbecue.
Easy Grilled Mediterranean Vegetable Skillet
This vegetable skillet combines bell peppers, zucchini, eggplant, and red onion, all grilled to perfection and tossed with olive oil, garlic, and herbs. The recipe takes about 30 minutes from start to finish and serves 4 people.
Ingredients
- 1 medium zucchini, sliced
- 1 medium eggplant, diced
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1 red onion, cut into wedges
- 3 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon salt, adjust to taste
- 1/2 teaspoon black pepper
- Fresh basil for garnish
Instructions
- Prep the Vegetables: Wash and chop all the vegetables into similar-sized pieces for even cooking.
- Marinate: In a large bowl, combine the olive oil, minced garlic, oregano, salt, and pepper. Add the chopped vegetables and toss to coat evenly. Let marinate for about 10 minutes.
- Preheat the Grill: Heat the grill to medium-high heat.
- Grill the Vegetables: Place the marinated vegetables in a grill basket or directly on the grill grates. Grill for about 10-15 minutes, turning occasionally, until the vegetables are tender and have nice grill marks.
- Serve: Remove the vegetables from the grill and transfer them to a serving dish. Garnish with fresh basil before serving.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 150kcal
- Fat: 10g
- Protein: 3g
- Carbohydrates: 15g
