Grilled Eggplant and Feta Tacos Recipe

These Grilled Eggplant and Feta Tacos are a delicious and healthy twist on traditional tacos. The combination of smoky grilled eggplant and creamy feta cheese creates a satisfying flavor profile that is perfect for a light meal or a fun gathering.

This Tacos Recipe is easy to prepare and can be customized with your favorite toppings, making it a versatile option for any occasion.

Delicious Grilled Eggplant Tacos

Grilled eggplant and feta tacos garnished with tomatoes and herbs on a rustic table with lime wedges.

This recipe features slices of eggplant marinated and grilled to perfection, then topped with crumbled feta cheese and fresh vegetables. It takes about 30 minutes to prepare and serves 4 people.

Ingredients

  • 2 medium eggplants, sliced into 1/2-inch rounds
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 8 small corn or flour tortillas
  • 1 cup crumbled feta cheese
  • 1 cup diced tomatoes
  • 1/2 cup chopped red onion
  • 1/4 cup chopped fresh parsley or cilantro
  • Lime wedges for serving

Instructions

  1. Prepare the Marinade: In a bowl, whisk together olive oil, balsamic vinegar, garlic powder, salt, and pepper.
  2. Marinate the Eggplant: Brush the eggplant slices with the marinade and let them sit for about 10 minutes.
  3. Grill the Eggplant: Preheat the grill to medium-high heat. Grill the eggplant slices for about 4-5 minutes on each side, or until tender and grill marks appear.
  4. Warm the Tortillas: While the eggplant is grilling, warm the tortillas on the grill for about 30 seconds on each side.
  5. Assemble the Tacos: Place grilled eggplant slices on each tortilla, top with crumbled feta cheese, diced tomatoes, red onion, and parsley or cilantro.
  6. Serve: Squeeze fresh lime juice over the tacos and serve immediately.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 tacos
  • Calories: 250kcal
  • Fat: 15g
  • Protein: 8g
  • Carbohydrates: 25g
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