Spicy Grilled Cajun Chicken Recipe

This Grilled Cajun Chicken recipe is perfect for grilling out on warm summer evenings. The chicken is marinated in a flavorful blend of Cajun spices, ensuring every bite is packed with zest.

Ideal for backyard barbecues, this dish is a fantastic addition to your collection of recipes for the grill. It’s simple to prepare and sure to impress your guests.

Easy Spicy Grilled Cajun Chicken Recipe

Grilled Cajun chicken breast garnished with parsley, served with grilled vegetables and lime on a wooden platter.

This recipe features tender chicken breasts marinated in a homemade Cajun spice blend, grilled to perfection for a smoky flavor. The preparation time is about 15 minutes, with an additional 20 minutes for marinating, and it serves 4 people.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 2 tablespoons Cajun seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • Juice of 1 lime
  • Fresh parsley for garnish (optional)

Instructions

  1. Prepare the Marinade: In a bowl, combine olive oil, Cajun seasoning, garlic powder, onion powder, paprika, salt, pepper, and lime juice. Mix well.
  2. Marinate the Chicken: Place the chicken breasts in a resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring it’s well coated. Seal the bag or cover the dish and refrigerate for at least 20 minutes, or up to 2 hours for more flavor.
  3. Preheat the Grill: Preheat your grill to medium-high heat.
  4. Grill the Chicken: Remove the chicken from the marinade and discard the marinade. Place the chicken on the grill and cook for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
  5. Serve: Remove the chicken from the grill and let it rest for a few minutes. Garnish with fresh parsley if desired, and serve hot.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Marinating Time: 20 minutes
  • Cook Time: 14 minutes
  • Total Time: 49 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 220kcal
  • Fat: 10g
  • Protein: 30g
  • Carbohydrates: 1g
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