Grilled BBQ Chicken Spinach Wraps

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

These Grilled BBQ Chicken Spinach Wraps are a delicious and healthy option for lunch or a light dinner. Packed with grilled chicken, fresh spinach, and a tangy BBQ sauce, they offer a great balance of flavors and textures.

Perfect for outdoor gatherings or meal prep, this recipe combines ease of preparation with the deliciousness of classic BBQ recipes, making them a go-to for any occasion.

Quick and Tasty Grilled Chicken Wraps

This recipe features seasoned grilled chicken breast layered with fresh spinach and a flavorful BBQ sauce, all wrapped in a soft tortilla. Ready in about 30 minutes, this dish serves 4 people and is perfect for a quick meal.

Ingredients

2 chicken breasts, grilled and sliced
1 cup fresh spinach leaves
1/2 cup BBQ sauce, plus extra for drizzling
4 large spinach or flour tortillas
1/4 cup red onion, thinly sliced
1/2 cup shredded cheese (optional)
Salt and pepper to taste

Instructions

Grill the Chicken: Season the chicken breasts with salt and pepper, then grill over medium-high heat for 6-7 minutes on each side until cooked through. Let cool slightly before slicing.
Prepare the Wrap: Lay a tortilla flat on a clean surface. Spread a tablespoon of BBQ sauce on the tortilla.
Layer Ingredients: Add a handful of fresh spinach, a few slices of grilled chicken, red onion, and cheese, if using, over the BBQ sauce.

Wrap It Up: Fold in the sides of the tortilla and roll it tightly from the bottom up to enclose the filling.
Serve: Cut the wraps in half diagonally, serve with additional BBQ sauce on the side for dipping.