This Mediterranean Chicken Salad Wrap is a light and flavorful meal that’s perfect for lunch or a quick dinner. Made with tender chicken, fresh vegetables, and creamy Greek yogurt, it fits well within Mediterranean diet recipes and is an easy dinner recipe that everyone will enjoy.
The recipe is simple to follow and can be personalized with your favorite herbs and spices, making it a versatile option for meal prep or a casual gathering.
Easy Greek Yogurt Chicken Salad Wrap Recipe
This Chicken Salad Wrap features diced chicken mixed with Greek yogurt, diced celery, red onion, and a squeeze of lemon, all wrapped in a soft tortilla. This wholesome dish takes about 20 minutes to prepare and serves 2-4 people.
Ingredients
- 2 cups cooked chicken, diced
- 1/2 cup plain Greek yogurt
- 1/4 cup celery, chopped
- 1/4 cup red onion, finely chopped
- 1 tablespoon fresh lemon juice
- 1 tablespoon fresh dill or parsley, chopped
- Salt and pepper to taste
- 4 large tortillas or wraps
- Lettuce leaves (for serving)
- Sliced tomatoes or cucumber (optional, for serving)
Instructions
- Mix Ingredients: In a bowl, combine diced chicken, Greek yogurt, celery, red onion, lemon juice, dill or parsley, salt, and pepper. Stir until well blended.
- Assemble the Wraps: Lay a tortilla flat and place a lettuce leaf in the center. Spoon a portion of the chicken salad mixture onto the lettuce.
- Wrap It Up: Fold in the sides of the tortilla and then roll it up tightly from the bottom to the top.
- Serve: Cut in half if desired and serve with sliced tomatoes or cucumber on the side.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
Nutrition Information
- Servings: 2-4 wraps
- Calories: 350kcal
- Fat: 8g
- Protein: 30g
- Carbohydrates: 30g
