Tuna Stuffed Tomatoes Light and Refreshing

This Greek Style Tuna Stuffed Tomatoes recipe is a nutritious and delicious option for a quick meal. Perfectly seasoned tuna is mixed with fresh vegetables and herbs, then stuffed into ripe tomatoes for a vibrant presentation.

This easy dinner recipe is ideal for anyone following Mediterranean diet recipes, combining wholesome ingredients that are healthy and satisfying.

Delicious Tuna Stuffed Tomatoes

Four stuffed tomatoes with tuna, cucumbers, olives, and feta on a plate with fresh parsley garnish.

These tuna stuffed tomatoes are filled with a mixture of canned tuna, olives, cucumbers, and feta cheese, all seasoned with olive oil and lemon juice. This dish takes about 25 minutes to prepare and serves 4 people.

Ingredients

  • 4 large ripe tomatoes
  • 1 can (15 ounces) tuna, drained
  • 1/2 cup cucumber, diced
  • 1/4 cup Kalamata olives, chopped
  • 1/3 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Prepare the Tomatoes: Cut the tops off the tomatoes and scoop out the insides using a spoon. Set aside the tomato pulp for later use.
  2. Mix the Filling: In a mixing bowl, combine the drained tuna, diced cucumber, chopped olives, crumbled feta cheese, olive oil, lemon juice, oregano, salt, and pepper. Mix until well combined.
  3. Stuff the Tomatoes: Fill each hollowed tomato with the tuna mixture, packing it gently to hold the filling.
  4. Serve: Arrange the stuffed tomatoes on a serving platter, drizzle with any leftover tomato pulp, and garnish with fresh parsley. Serve chilled or at room temperature.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes

Nutrition Information

  • Servings: 4 stuffed tomatoes
  • Calories: 220kcal
  • Fat: 12g
  • Protein: 18g
  • Carbohydrates: 10g
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