Refreshing Grapefruit Mint Zinger Smoothie Recipe

This Grapefruit Mint Zinger Smoothie Recipe combines the tangy flavor of grapefruit with the refreshing taste of mint, creating a revitalizing drink perfect for warm days. It’s a nutritious option that can be enjoyed as a breakfast smoothie or a refreshing afternoon pick-me-up.

The recipe is simple and quick to prepare, making it an ideal choice for those looking for a healthy smoothie recipe that is both delicious and energizing.

Easy Grapefruit Mint Zinger Smoothie Recipe

A refreshing grapefruit mint smoothie in a glass with mint leaves, served on a wooden table with grapefruit segments.

This smoothie features fresh grapefruit blended with mint leaves, yogurt, and a touch of honey for sweetness. It takes about 10 minutes to prepare and serves 2 people, providing a refreshing and nutritious drink option.

Ingredients

  • 2 large grapefruits, peeled and segmented
  • 1/2 cup fresh mint leaves, packed
  • 1 cup plain yogurt or Greek yogurt
  • 2 tablespoons honey or agave syrup (adjust to taste)
  • 1 cup ice cubes
  • Mint sprigs for garnish (optional)

Instructions

  1. Prepare the Ingredients: Peel and segment the grapefruits, and wash the mint leaves.
  2. Blend the Smoothie: In a blender, combine the grapefruit segments, fresh mint leaves, yogurt, honey, and ice cubes. Blend until smooth and creamy.
  3. Taste and Adjust: Taste the smoothie and adjust sweetness with more honey if desired. Blend again if necessary.
  4. Serve: Pour the smoothie into glasses and garnish with mint sprigs if desired. Enjoy immediately.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Total Time: 10 minutes

Nutrition Information

  • Servings: 2 servings
  • Calories: 180kcal
  • Fat: 3g
  • Protein: 6g
  • Carbohydrates: 36g
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