This Grapefruit Mint Zinger Smoothie Recipe combines the tangy flavor of grapefruit with the refreshing taste of mint, creating a revitalizing drink perfect for warm days. It’s a nutritious option that can be enjoyed as a breakfast smoothie or a refreshing afternoon pick-me-up.
The recipe is simple and quick to prepare, making it an ideal choice for those looking for a healthy smoothie recipe that is both delicious and energizing.
Easy Grapefruit Mint Zinger Smoothie Recipe
This smoothie features fresh grapefruit blended with mint leaves, yogurt, and a touch of honey for sweetness. It takes about 10 minutes to prepare and serves 2 people, providing a refreshing and nutritious drink option.
Ingredients
- 2 large grapefruits, peeled and segmented
- 1/2 cup fresh mint leaves, packed
- 1 cup plain yogurt or Greek yogurt
- 2 tablespoons honey or agave syrup (adjust to taste)
- 1 cup ice cubes
- Mint sprigs for garnish (optional)
Instructions
- Prepare the Ingredients: Peel and segment the grapefruits, and wash the mint leaves.
- Blend the Smoothie: In a blender, combine the grapefruit segments, fresh mint leaves, yogurt, honey, and ice cubes. Blend until smooth and creamy.
- Taste and Adjust: Taste the smoothie and adjust sweetness with more honey if desired. Blend again if necessary.
- Serve: Pour the smoothie into glasses and garnish with mint sprigs if desired. Enjoy immediately.
Cook and Prep Times
- Prep Time: 10 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 2 servings
- Calories: 180kcal
- Fat: 3g
- Protein: 6g
- Carbohydrates: 36g