If you’re looking for a unique twist on your usual soup routine, this Golden Beet and Coconut Soup will delight your taste buds. It’s one of those specialty soups that combines earthy sweetness with a hint of tropical creaminess, making it a fantastic choice for any season.
This recipe is a delightful way to showcase golden beets, which add a beautiful color and a subtle sweetness to the dish. Paired with creamy coconut milk, this soup creates a luxurious texture that feels indulgent yet is easy to prepare.
Delicious Golden Beet and Coconut Soup Recipe

This Golden Beet and Coconut Soup is a rich and velvety dish featuring the natural sweetness of golden beets and the creaminess of coconut milk. It’s a comforting soup that’s both vibrant and satisfying, perfect for any occasion.
Ingredients
- 4 medium golden beets, peeled and diced
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 can (14 oz) coconut milk
- 4 cups vegetable broth
- 2 tablespoons olive oil
- 1 teaspoon salt, adjust to taste
- 1/2 teaspoon black pepper
- 1 tablespoon fresh ginger, grated
- Juice of 1 lime
- Chopped cilantro for garnish
Instructions
- Prep the Ingredients: Peel and dice the golden beets, chop the onion, and mince the garlic.
- Sauté Aromatics: In a large pot, heat olive oil over medium heat. Add the chopped onion and garlic, and sauté until translucent (about 3-4 minutes).
- Cook the Beets: Add the diced golden beets, ginger, and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until beets are tender.
- Blend the Soup: Use an immersion blender to puree the soup until smooth. If you prefer a chunkier texture, blend only half of the soup.
- Add Coconut Milk: Stir in the coconut milk and lime juice. Heat gently over low heat without boiling. Adjust seasoning with salt and pepper if necessary.
- Serve: Ladle the soup into bowls and garnish with chopped cilantro. Enjoy warm with crusty bread or as a light lunch.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 210kcal
- Fat: 12g
- Protein: 3g
- Carbohydrates: 25g