Gingered Carrot and Coconut Soup Recipe

Looking for a soup that combines the warmth of ginger with the sweetness of carrots? This Gingered Carrot and Coconut Soup is the perfect choice. It’s a delightful blend that not only warms your soul but also brings vibrant flavors to your table. Perfect for anyone who enjoys vegetable & plant-based soups, this recipe is a must-try for both seasoned cooks and kitchen novices alike.

Imagine a bowl filled with a creamy, rich texture that is both satisfying and nourishing. The combination of ginger, carrots, and coconut milk creates a unique flavor profile that dances on your palate. This is not just another soup; it’s a taste journey that you’ll want to share with your loved ones.

A Flavorful Journey with Gingered Carrot and Coconut Soup

A bowl of gingered carrot and coconut soup, garnished with cilantro, on a rustic table with bread.

This Gingered Carrot and Coconut Soup is a harmonious blend of sweet carrots, fragrant ginger, and creamy coconut milk. It’s silky smooth and packed with nutrients, making it a delicious and healthy option for any meal.

Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 4 cups carrots, peeled and chopped
  • 4 cups vegetable broth
  • 1 can (13.5 oz) coconut milk
  • 1 teaspoon salt, adjust to taste
  • 1/2 teaspoon black pepper
  • Fresh cilantro for garnish

Instructions

  1. Sauté Aromatics: In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes. Stir in the garlic and ginger, cooking for another minute until fragrant.
  2. Add Carrots and Broth: Add the chopped carrots and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer for 20 minutes, or until the carrots are tender.
  3. Blend the Soup: Using an immersion blender, puree the soup until smooth. If you prefer a chunkier texture, blend only half of the soup.
  4. Add Coconut Milk: Stir in the coconut milk and season with salt and pepper. Heat gently without bringing it back to a boil.
  5. Serve: Ladle the soup into bowls and garnish with fresh cilantro before serving.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes

Nutrition Information

  • Servings: 4 bowls
  • Calories: 250kcal
  • Fat: 15g
  • Protein: 4g
  • Carbohydrates: 30g
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