Garlic Lemon Chicken Thighs So Crispy

This Garlic Lemon Roasted Chicken Thighs recipe is an easy dinner recipe that showcases the vibrant flavors of Mediterranean cuisine. With juicy chicken thighs marinated in a zesty garlic and lemon mixture, it’s a simple yet delicious way to bring healthy cooking to your table.

Perfect for busy weeknights, this dish requires minimal effort and delivers maximum flavor. You can serve it with a side of roasted vegetables or a fresh salad for a complete meal that’s in line with Mediterranean diet recipes.

Simple Garlic Lemon Chicken Thighs

Roasted chicken thigh on a plate with lemon wedges and parsley, accompanied by a Mediterranean salad.

Succulent chicken thighs are marinated in a garlic and lemon blend before being roasted to perfection. This recipe takes approximately 1 hour from start to finish and serves 4 people.

Ingredients

  • 4 chicken thighs, bone-in and skin-on
  • 4 cloves garlic, minced
  • 1 lemon, zested and juiced
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon salt, adjust to taste
  • 1/2 teaspoon black pepper
  • Fresh parsley, chopped for garnish (optional)

Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C).
  2. Marinate the Chicken: In a bowl, combine minced garlic, lemon juice and zest, olive oil, oregano, salt, and pepper. Add the chicken thighs to the bowl, ensuring they are well coated. Let them marinate for at least 30 minutes, or up to 2 hours for more flavor.
  3. Arrange in Baking Dish: Place the marinated chicken thighs skin-side up in a roasting pan or baking dish.
  4. Roast the Chicken: Roast in the preheated oven for 35-45 minutes, or until the chicken is golden brown and reaches an internal temperature of 165°F (75°C).
  5. Garnish and Serve: Remove from the oven and let rest for a few minutes. Garnish with fresh parsley, if desired, and serve warm.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Marinating Time: 30 minutes
  • Cook Time: 35-45 minutes
  • Total Time: 1 hour 25 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 320kcal
  • Fat: 22g
  • Protein: 26g
  • Carbohydrates: 1g
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