This Frozen Banana Bites Recipe is a simple and delicious dessert that combines the natural sweetness of bananas with a creamy chocolate coating. Perfect for a quick treat, these bites are both satisfying and refreshing.
With just a few ingredients, you can create a delightful dessert that is great for warm days or as a healthy snack option. Customize with your favorite toppings to make them even more enjoyable.
Easy Frozen Banana Bites Recipe
These frozen banana bites are made by slicing bananas, dipping them in melted chocolate, and freezing until solid. The recipe takes about 30 minutes to prepare and yields approximately 12 bites, making it a fun and shareable dessert.
Ingredients
- 2 ripe bananas
- 1 cup chocolate chips (dark, milk, or white)
- 1 tablespoon coconut oil (optional, for smoother chocolate)
- Toppings: crushed nuts, sprinkles, or shredded coconut (optional)
Instructions
- Prepare the Bananas: Peel the bananas and slice them into 1-inch thick rounds.
- Melt the Chocolate: In a microwave-safe bowl, combine the chocolate chips and coconut oil. Microwave in 30-second intervals, stirring in between, until melted and smooth.
- Dip the Banana Slices: Using a fork, dip each banana slice into the melted chocolate, ensuring it is fully coated. Allow excess chocolate to drip off.
- Add Toppings: If desired, sprinkle crushed nuts, sprinkles, or shredded coconut on top of the chocolate-coated bananas before they set.
- Freeze: Place the dipped banana bites on a parchment-lined baking sheet and freeze for at least 1 hour or until solid.
- Serve: Enjoy the frozen banana bites straight from the freezer for a cool and tasty treat.
Cook and Prep Times
- Prep Time: 15 minutes
- Freeze Time: 1 hour
- Total Time: 1 hour 15 minutes
Nutrition Information
- Servings: 12 bites
- Calories: 50kcal per bite
- Fat: 3g
- Protein: 0.5g
- Carbohydrates: 6g
