These Frozen Apple Cinnamon Yogurt Cups are a delightful and healthy dessert option, perfect for warm days or as a refreshing snack. Made with creamy yogurt, fresh apples, and a hint of cinnamon, they provide a satisfying treat without the guilt.
This recipe is simple to prepare and requires minimal ingredients, making it an ideal choice for anyone looking to enjoy a Healthy Desserts Recipe that is both delicious and nutritious.
Easy Frozen Apple Cinnamon Yogurt Cups
These yogurt cups feature a blend of smooth yogurt and diced apples, sweetened with a touch of honey and spiced with cinnamon. The mixture is frozen in cups for a cool, creamy dessert that serves 4 people and takes about 15 minutes to prepare.
Ingredients
- 2 cups plain Greek yogurt
- 1 large apple, peeled and diced
- 2 tablespoons honey or maple syrup
- 1 teaspoon ground cinnamon
- 1/2 teaspoon vanilla extract (optional)
- Chopped nuts or granola for topping (optional)
Instructions
- Mix Ingredients: In a mixing bowl, combine the Greek yogurt, diced apple, honey, cinnamon, and vanilla extract. Stir until well combined.
- Prepare Cups: Spoon the yogurt mixture into silicone muffin cups or small paper cups, filling them about 3/4 full.
- Freeze: Place the cups in the freezer for at least 4 hours or until completely frozen.
- Serve: To serve, remove the cups from the freezer and let them sit at room temperature for a few minutes to soften slightly. Top with chopped nuts or granola if desired.
Cook and Prep Times
- Prep Time: 15 minutes
- Freeze Time: 4 hours
- Total Time: 4 hours 15 minutes
Nutrition Information
- Servings: 4 cups
- Calories: 150kcal
- Fat: 4g
- Protein: 10g
- Carbohydrates: 20g