Berry Mixed Greens Salad Light and Bright

This Fresh Berry and Mixed Greens Salad is a vibrant and refreshing dish that combines the sweetness of berries with the crispness of greens. It’s an easy salad recipe perfect for summer gatherings or a light lunch.

With a simple dressing and a mix of your favorite berries, this salad is not only delicious but also a great way to include a variety of nutrients in your diet.

Easy Berry and Mixed Greens Salad

A vibrant salad of mixed greens with fresh strawberries, blueberries, and raspberries, dressed with vinaigrette and topped with feta cheese.

This salad features a colorful mix of fresh berries, such as strawberries, blueberries, and raspberries, tossed with mixed greens and topped with a light vinaigrette. The recipe takes about 15 minutes to prepare and serves 4 people.

Ingredients

  • 4 cups mixed salad greens (spinach, arugula, or spring mix)
  • 1 cup strawberries, hulled and sliced
  • 1 cup blueberries
  • 1 cup raspberries
  • 1/2 cup feta cheese, crumbled (optional)
  • 1/4 cup walnuts or pecans, chopped (optional)
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey or maple syrup (optional)
  • Salt and pepper to taste

Instructions

  1. Prepare the Greens: In a large bowl, add the mixed salad greens.
  2. Add Berries: Gently toss in the strawberries, blueberries, and raspberries.
  3. Make the Dressing: In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper.
  4. Combine: Drizzle the dressing over the salad and toss lightly to combine.
  5. Serve: Top with crumbled feta cheese and chopped nuts if desired. Serve immediately.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 150kcal
  • Fat: 12g
  • Protein: 4g
  • Carbohydrates: 10g
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