Authentic Filipino Tinola (Ginger Chicken Soup)

If you’re looking to explore international soups, look no further than the beloved Filipino Tinola. This Ginger Chicken Soup is a staple in many Filipino households and is cherished for its comforting flavors and simplicity. Combining tender chicken, fresh vegetables, and a hint of ginger, this soup is perfect for cozy dinners or when you’re feeling under the weather.

Tinola is more than just a dish; it’s a culinary experience that showcases the warmth of Filipino hospitality. Imagine sitting down to a steaming bowl of this specialty soup, with fragrant ginger wafting through the air, instantly transporting you to the heart of the Philippines.

Traditional Filipino Tinola Recipe

A bowl of Filipino Tinola with chicken, papaya, and spinach, served with rice on a rustic wooden table.

This Filipino Tinola is a light, flavorful soup that features chicken simmered in a savory broth, complemented by fresh papaya and spinach. The ginger adds a warm spice that enhances the overall taste, making it a delightful dish for any occasion.

Ingredients

  • 2 lbs chicken, cut into serving pieces
  • 1 tablespoon vegetable oil
  • 1 onion, chopped
  • 4 cloves garlic, minced
  • 1 thumb-sized piece of ginger, sliced
  • 6 cups water
  • 1 medium green papaya, peeled and sliced
  • 2 cups fresh spinach or moringa leaves
  • 2-3 tablespoons fish sauce
  • Salt and pepper to taste
  • Chopped green onions for garnish (optional)

Instructions

  1. Heat the oil in a large pot over medium heat. Sauté the onion, garlic, and ginger until fragrant.
  2. Add the chicken pieces and cook until lightly browned.
  3. Pour in the water and bring to a boil. Reduce the heat to low and simmer for about 30 minutes, or until the chicken is cooked through.
  4. Add the fish sauce and sliced papaya. Continue to simmer until the papaya is tender, about 10-15 minutes.
  5. Stir in the spinach or moringa leaves and cook for an additional 2-3 minutes. Season with salt and pepper to taste.
  6. Serve hot, garnished with chopped green onions, along with steamed rice.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Total Time: 55 minutes

Nutrition Information

  • Servings: 4 bowls
  • Calories: 280kcal
  • Fat: 9g
  • Protein: 23g
  • Carbohydrates: 15g
FoodBlasts
Quick and delicious recipes for busy days! Discover easy-to-make dishes that are ready in 30 minutes or less. Perfect for family dinners, snacks, and everything in between!
Scroll to Top