Fig Cinnamon Protein Smoothie Recipe

Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes

This Fig Cinnamon Protein Smoothie Recipe combines the natural sweetness of figs with the warm spice of cinnamon, creating a delicious and nutritious drink. It’s an excellent option for breakfast or a post-workout snack, packed with protein and fiber.

The recipe is simple to prepare, making it easy to incorporate into your daily routine. You can adjust the ingredients to suit your taste or dietary needs.

Healthy Fig Cinnamon Smoothie Recipe

This smoothie features ripe figs blended with yogurt, protein powder, and a hint of cinnamon for flavor. It takes about 10 minutes to prepare and serves 2 people.

Ingredients

1 cup fresh or dried figs, stems removed
1 cup Greek yogurt or plant-based yogurt
1 cup almond milk or any milk of choice
1 scoop vanilla protein powder
1/2 teaspoon ground cinnamon
1 tablespoon honey or maple syrup (optional)
Ice cubes (optional, for a chilled smoothie)

Instructions

Prepare the Figs: If using dried figs, soak them in warm water for about 10 minutes to soften. If using fresh figs, simply remove the stems.
Blend Ingredients: In a blender, combine the figs, yogurt, almond milk, protein powder, ground cinnamon, and honey or maple syrup if using.
Blend Until Smooth: Blend on high speed until the mixture is smooth and creamy. If desired, add ice cubes and blend again for a chilled smoothie.
Serve: Pour the smoothie into glasses and enjoy immediately. You can garnish with a sprinkle of cinnamon or a few slices of fig on top.