If you’re searching for an authentic dish that highlights the rich flavors of Ecuador, look no further than Ecuadorian Locro de Papa. This creamy potato and cheese soup is a beloved staple in Ecuador and is celebrated among international soups for its comforting qualities. With just a handful of ingredients, you can create a specialty soup that warms the soul and brings a taste of Ecuador to your kitchen.
Locro de Papa is not just a meal; it’s an experience. The combination of tender potatoes, rich cheese, and aromatic herbs creates a harmonious blend of flavors that will transport you straight to the Andes. It’s a dish that embodies the spirit of Ecuador, perfect for sharing with friends and family during cozy gatherings.
Authentic Ecuadorian Locro de Papa Recipe

This Ecuadorian Locro de Papa is a luscious and hearty soup that combines creamy potatoes with cheese, resulting in a rich and comforting dish. The taste is a delightful balance of earthy and savory flavors, enhanced by the freshness of cilantro and a touch of cream.
Ingredients
- 4 large potatoes, peeled and diced
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 4 cups vegetable or chicken broth
- 1 cup fresh cheese (like queso fresco or feta), crumbled
- 1/2 cup heavy cream
- 1/4 cup chopped fresh cilantro
- 2 tablespoons vegetable oil
- Salt and pepper to taste
- Avocado slices and additional cilantro for garnish
Instructions
- Sauté Aromatics: In a large pot, heat the vegetable oil over medium heat. Add the chopped onion and garlic, cooking until softened and fragrant, about 5 minutes.
- Add Potatoes: Stir in the diced potatoes and broth. Bring to a boil, then reduce the heat and let it simmer for about 20-25 minutes, or until the potatoes are tender.
- Mash and Blend: Using a potato masher or an immersion blender, gently mash some of the potatoes to thicken the soup while keeping some chunks intact for texture.
- Incorporate Cheese and Cream: Stir in the crumbled cheese and heavy cream, then season with salt and pepper to taste. Allow to heat through without boiling.
- Garnish and Serve: Ladle the soup into bowls, garnish with avocado slices and fresh cilantro, and enjoy this delectable Ecuadorian dish!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 320kcal
- Fat: 18g
- Protein: 9g
- Carbohydrates: 34g