This Easy Beef Taco Soup Recipe is a fantastic choice for a quick and satisfying meal. Featuring ground beef, beans, and a medley of spices, it delivers bold flavors in every spoonful, making it an ideal easy dinner recipe.
With straightforward preparation and minimal cooking time, it’s perfect for busy weeknights or when you need a comforting dish without the fuss.
Quick and Flavorful Taco Soup
This taco soup combines hearty ground beef with black beans, tomatoes, and spices, creating a delicious and filling meal. The recipe takes about 30 minutes and serves 6 people, making it a great option for families.
Ingredients
- 1 pound ground beef
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) corn, drained
- 1 can (14.5 oz) diced tomatoes with green chilies
- 2 cups beef broth
- 1 tablespoon taco seasoning
- 1 teaspoon salt adjust to taste
- 1/2 teaspoon black pepper
- 1 teaspoon cumin
- 1 tablespoon olive oil
- Optional toppings: shredded cheese, sour cream, chopped cilantro, tortilla chips
Instructions
- Heat the Oil: In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until softened, about 3-5 minutes.
- Brown the Beef: Add the ground beef to the pot and cook until fully browned, breaking it apart with a spoon, about 5-7 minutes. Drain excess fat if necessary.
- Add Ingredients: Stir in the garlic, black beans, corn, diced tomatoes, beef broth, taco seasoning, salt, pepper, and cumin.
- Simmer the Soup: Bring the mixture to a boil, then reduce the heat and let it simmer for about 15-20 minutes, allowing the flavors to meld together.
- Serve: Ladle the soup into bowls and add your choice of toppings such as shredded cheese, sour cream, and chopped cilantro. Enjoy hot!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 6 bowls
- Calories: 250kcal
- Fat: 10g
- Protein: 20g
- Carbohydrates: 26g
