
These curried cauliflower tacos are a delicious and unique twist on traditional tacos. The cauliflower is seasoned with aromatic spices and roasted to perfection, providing a flavorful filling that pairs wonderfully with fresh toppings.
This recipe is simple and quick to prepare, making it perfect for a weeknight dinner. Enjoy these tacos with your favorite sauces and garnishes for a satisfying meal.
Easy Curried Cauliflower Tacos Recipe
This tacos recipe features roasted cauliflower seasoned with curry powder, cumin, and turmeric, served in warm tortillas. The dish takes about 30 minutes to prepare and serves 4 people.
Ingredients
- 1 medium head of cauliflower, cut into florets
- 2 tablespoons olive oil
- 1 tablespoon curry powder
- 1 teaspoon ground cumin
- 1/2 teaspoon ground turmeric
- Salt and pepper to taste
- 8 small corn or flour tortillas
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1/4 cup chopped cilantro
- 1 avocado, sliced
- Lime wedges for serving
- Hot sauce (optional)
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C).
- Prepare the Cauliflower: In a large bowl, toss the cauliflower florets with olive oil, curry powder, cumin, turmeric, salt, and pepper until well coated.
- Roast the Cauliflower: Spread the seasoned cauliflower on a baking sheet in a single layer. Roast for 20-25 minutes, or until the cauliflower is tender and golden brown, stirring halfway through.
- Warm the Tortillas: While the cauliflower is roasting, warm the tortillas in a dry skillet over medium heat for about 30 seconds on each side, or until pliable.
- Assemble the Tacos: Fill each tortilla with roasted cauliflower, then top with shredded lettuce, diced tomatoes, chopped cilantro, and avocado slices.
- Serve: Squeeze fresh lime juice over the tacos and add hot sauce if desired. Serve immediately.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 tacos
- Calories: 180kcal
- Fat: 10g
- Protein: 4g
- Carbohydrates: 20g