
If you’re looking for a fresh and satisfying meal that combines the crunch of crispy chicken with the vibrant flavors of fresh vegetables, then this Crispy Chicken Salad Wraps Recipe is your answer. Perfect for lunch or a light dinner, these wraps are not only easy to make but also packed with flavor.
Imagine biting into a soft tortilla filled with crunchy chicken, crisp lettuce, and just the right amount of tangy dressing. This Chicken Recipe brings together all the elements of a classic salad and wraps them up for a deliciously portable meal.
Deliciously Crunchy Chicken Salad Wraps
These Crispy Chicken Salad Wraps are bursting with flavor and texture, featuring tender chicken coated in a crispy crust, fresh vegetables, and a creamy dressing. The combination of crispy and crunchy will make each bite an enjoyable experience.
Ingredients
- 2 cups cooked chicken, shredded or diced
- 1 cup lettuce, chopped
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/2 cup cucumber, diced
- 1/2 cup mayonnaise
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- Salt and pepper to taste
- 4 large tortillas or wraps
- Optional: avocado slices and croutons for extra crunch
Instructions
- Prepare the Dressing: In a bowl, mix together mayonnaise, Dijon mustard, lemon juice, salt, and pepper. Adjust seasoning to taste.
- Mix the Salad: In a large bowl, combine the cooked chicken, chopped lettuce, cherry tomatoes, red onion, and cucumber. Pour the dressing over the mixture and toss until everything is well coated.
- Assemble the Wraps: Lay a tortilla flat on a clean surface. Spoon a generous amount of the chicken salad mixture into the center of the tortilla. Add optional toppings like avocado slices or croutons for extra flavor.
- Wrap it Up: Fold the sides of the tortilla inward and then roll it from the bottom to the top to enclose the filling. Slice the wrap in half if desired.
- Serve: Enjoy your crispy chicken salad wraps immediately, or wrap them in foil for a meal on the go.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
Nutrition Information
- Servings: 4 wraps
- Calories: 350kcal
- Fat: 20g
- Protein: 25g
- Carbohydrates: 30g