This Creamy Sweet Potato and Leek Soup Recipe is a delicious and comforting dish, perfect for chilly days. The combination of sweet potatoes and leeks creates a rich and velvety texture, making it a satisfying option for any meal.
The recipe is simple to follow and requires basic cooking techniques. You can easily adjust the flavors by adding spices or herbs according to your taste.
Delicious Sweet Potato and Leek Soup Recipe
This soup features sweet potatoes and leeks simmered in vegetable broth, blended until smooth, and finished with a touch of cream for added richness. The recipe takes about 45 minutes from start to finish and serves 4 people.
Ingredients
- 2 medium sweet potatoes, peeled and diced
- 2 leeks, cleaned and sliced
- 1 medium onion, chopped
- 4 cups vegetable broth
- 1 cup heavy cream or coconut milk
- 2 tablespoons olive oil
- 1 teaspoon salt, adjust to taste
- 1/2 teaspoon black pepper
- 1/2 teaspoon ground ginger (optional)
- Chopped chives or parsley for garnish (optional)
Instructions
- Prep the Ingredients: Peel and dice the sweet potatoes, clean and slice the leeks, and chop the onion.
- Sauté Aromatics: In a large pot, heat the olive oil over medium heat. Add the chopped onion and leeks, sautéing until softened (about 5-7 minutes).
- Cook the Sweet Potatoes: Add the diced sweet potatoes and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer for 20 minutes, or until the sweet potatoes are tender.
- Blend the Soup: Use an immersion blender to puree the soup until smooth, or transfer it in batches to a blender.
- Add Creaminess: Stir in the heavy cream or coconut milk. Heat gently over low heat without boiling. Adjust seasoning with salt, pepper, and ginger if using.
- Serve: Ladle the soup into bowls and garnish with chopped chives or parsley if desired. Enjoy hot!
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 250kcal
- Fat: 12g
- Protein: 4g
- Carbohydrates: 36g