This Creamy Cashew Berry Blend Recipe is a delicious and nutritious smoothie that combines the rich flavor of cashews with the sweetness of mixed berries. It’s perfect for breakfast or a refreshing snack.
The recipe is easy to follow and requires minimal ingredients, making it a great choice for a quick and healthy option.
Easy Cashew Berry Smoothie Recipe
This smoothie features a blend of creamy cashews, fresh or frozen berries, and a splash of milk or yogurt for added creaminess. It takes about 10 minutes to prepare and serves 2 people.
Ingredients
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1/2 cup raw cashews, soaked for 2-4 hours
- 1 cup milk or dairy-free alternative (almond milk, coconut milk)
- 1 tablespoon honey or maple syrup (optional)
- 1/2 teaspoon vanilla extract (optional)
- Ice cubes (optional, for a thicker texture)
Instructions
- Prepare the Cashews: Soak the cashews in water for 2-4 hours, then drain and rinse.
- Blend Ingredients: In a blender, combine the soaked cashews, mixed berries, milk, honey or maple syrup, and vanilla extract. Blend until smooth and creamy.
- Adjust Consistency: If the smoothie is too thick, add more milk until desired consistency is reached. For a thicker smoothie, add ice cubes and blend again.
- Serve: Pour the smoothie into glasses and enjoy immediately. Optionally, garnish with additional berries or a sprinkle of nuts.
Cook and Prep Times
- Prep Time: 10 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 2 servings
- Calories: 250kcal
- Fat: 12g
- Protein: 6g
- Carbohydrates: 30g