Creamy Brussels Sprout and Cheddar Soup Recipe

This Creamy Brussels Sprout and Cheddar Soup Recipe is a delightful blend of flavors, perfect for a comforting meal. The combination of tender Brussels sprouts and rich cheddar cheese creates a satisfying and creamy soup that is both nutritious and delicious.

This soup recipe is straightforward and utilizes simple cooking techniques, making it accessible for home cooks. You can easily adjust the cheese level or add spices to enhance the flavor according to your taste.

Delicious Brussels Sprout and Cheddar Soup

A bowl of creamy Brussels sprout and cheddar soup garnished with chives, served with crusty bread.

This soup features sautéed Brussels sprouts blended with a creamy base and sharp cheddar cheese for a rich flavor. The recipe takes about 45 minutes from start to finish and serves 4 people.

Ingredients

  • 1 pound Brussels sprouts, trimmed and halved
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable or chicken broth
  • 1 cup heavy cream
  • 1 cup shredded sharp cheddar cheese
  • 2 tablespoons olive oil
  • 1 teaspoon salt, adjust to taste
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon nutmeg, optional
  • Chopped chives or parsley for garnish, optional

Instructions

  1. Prep the Ingredients: Trim and halve the Brussels sprouts, chop the onion, and mince the garlic.
  2. Sauté Aromatics: In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, and sauté until translucent (about 3-4 minutes).
  3. Cook the Brussels Sprouts: Add the halved Brussels sprouts and broth to the pot. Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until the sprouts are tender.
  4. Blend the Soup: Use an immersion blender to puree the soup until smooth, or transfer to a blender in batches. For a chunkier texture, leave some Brussels sprout pieces intact.
  5. Add Cream and Cheese: Stir in the heavy cream and shredded cheddar cheese. Heat gently over low heat until the cheese is melted and the soup is warmed through. Adjust seasoning with salt, pepper, and nutmeg, if using.
  6. Serve: Ladle the soup into bowls and garnish with chopped chives or parsley. Serve hot with crusty bread or crackers on the side.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes

Nutrition Information

  • Servings: 4 bowls
  • Calories: 320kcal
  • Fat: 25g
  • Protein: 10g
  • Carbohydrates: 15g
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