Velvety Creamy Artichoke and Leek Soup

Looking for a soup that delivers a burst of flavor and comfort? This Velvety Creamy Artichoke and Leek Soup might just be what you need. It’s the perfect blend of creamy goodness and vibrant vegetables, making it an ideal choice for anyone who loves vegetable & plant-based soups.

Imagine the rich taste of tender leeks combined with the unique flavor of artichokes, all simmered to perfection. This soup is a delightful way to warm up on chilly days. Plus, it’s easy to whip up, using simple ingredients you may already have in your kitchen.

Delicious Creamy Artichoke and Leek Soup Recipe

A creamy artichoke and leek soup in a bowl, garnished with parsley, beside slices of rustic bread on a wooden table.

This creamy soup showcases the delicate flavors of artichokes and leeks, resulting in a dish that’s both luxurious and comforting. Each spoonful is smooth and rich, with a hint of earthiness that makes it truly satisfying.

Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 leeks, cleaned and sliced
  • 2 cloves garlic, minced
  • 1 can (14 oz) artichoke hearts, drained and chopped
  • 4 cups vegetable broth
  • 1 cup heavy cream or coconut milk for a plant-based version
  • Salt and pepper to taste
  • Chopped fresh parsley for garnish

Instructions

  1. Sauté Vegetables: In a large pot, heat olive oil over medium heat. Add chopped onion and leeks, sautéing until soft (about 5-7 minutes). Stir in minced garlic and cook for another minute.
  2. Add Artichokes and Broth: Stir in the chopped artichokes, then pour in the vegetable broth. Bring to a boil, then reduce heat and let simmer for 15 minutes.
  3. Blend the Soup: Using an immersion blender, puree the soup until smooth. Alternatively, carefully transfer to a blender in batches.
  4. Stir in Cream: Return the soup to low heat and stir in the heavy cream or coconut milk. Season with salt and pepper to taste. Heat through without boiling.
  5. Serve: Ladle the soup into bowls and garnish with chopped fresh parsley.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes

Nutrition Information

  • Servings: 4 bowls
  • Calories: 290kcal
  • Fat: 20g
  • Protein: 5g
  • Carbohydrates: 22g
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